Smoked Salmon Rolls
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
296
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 296 cal. | (14 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 3.3 μg | (17 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 9.5 μg | (16 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 11.6 mg | (97 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 61 μg | (20 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.4 μg | (1 %) | ||
| Vitamin B₁₂ | 3.5 μg | (117 %) | ||
| Vitamin C | 23 mg | (24 %) | ||
| Potassium | 499 mg | (12 %) | ||
| Calcium | 63 mg | (6 %) | ||
| Magnesium | 38 mg | (13 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 61 μg | (31 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 10.6 g | |||
| Uric acid | 11 mg | |||
| Cholesterol | 88 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 scallion
- 125 grams Mascarpone
- 1 tsp Mustard
- 1 tsp Horseradish (from a jar)
- 1 tsp grated Lemon peel
- 350 grams smoked Salmon (sliced)
- ½ bunch Chives
- 2 organic lemons
- 1 bunch Cress
Preparation steps
1.
Rinse scallion, cut off end and cut into thin rings. Stir with mascarpone, mustard, horseradish, lemon zest and salt and pepper to taste. Arrange salmon slices (about 2 per roll) slightly overlapping between sheets of plastic wrap.
2.
Flatten each set of salmon slices with a rolling pin. Remove plastic wrap and top each with 1 teaspoon cream. Using the plastic wrap, roll salmon slices over the cream into tube. Blanch chives in boiling water briefly, rinse in cold water and pat dry.
3.
Wrap each salmon roll with 2 chives. Cut lemons into thin slices, spread on plates and top with the packets. Garnish with cress and serve.
