Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

40 mins

110 mins

333 calories

76
Shrimp Rolls recipe
Shrimp Rolls
0
(0)

30 mins

35 mins

379 calories

67
Fruit Smoothie recipe
Fruit Smoothie
0
(0)

10 mins

10 mins

249 calories

85
Tomato Soup with Rotini recipe
Tomato Soup with Rotini
0
(0)

25 mins

45 mins

382 calories

86
Burgers with Jalapeno Cheddar Cheese recipe
Burgers with Jalapeno Cheddar Cheese
0
(0)

15 mins

27 mins

395 calories

72
Cherry Sorbet recipe
Cherry Sorbet
0
(0)

15 mins

205 mins

218 calories

67
Grilled Ham and Cheese Wrapped Sausages recipe
Grilled Ham and Cheese Wrapped Sausages
0
(0)

10 mins

20 mins

191 calories

Sauce for Grilled Meats recipe
Sauce for Grilled Meats
0
(0)

10 mins

15 mins

105 calories

54
Vegetable Scrambled Eggs recipe
Vegetable Scrambled Eggs
0
(0)

15 mins

25 mins

233 calories

Carrot Soup recipe
Carrot Soup
0
(0)

20 mins

45 mins

218 calories

85
Leaf Salad with Strawberries recipe
Leaf Salad with Strawberries
0
(0)

30 mins

30 mins

311 calories

92
Broiled Scallions with Bell Pepper Dip recipe
Broiled Scallions with Bell Pepper Dip
0
(0)

30 mins

55 mins

238 calories

88
Wok Vegetables recipe
Wok Vegetables
0
(0)

20 mins

25 mins

210 calories

94
Apple and Ginger Punch recipe
Apple and Ginger Punch
0
(0)

10 mins

20 mins

114 calories

79
Fried Polenta with Beetroot recipe
Fried Polenta with Beetroot
0
(0)

50 mins

115 mins

389 calories

79
Arctic Char Tartare recipe
Arctic Char Tartare
0
(0)

20 mins

20 mins

175 calories

83
Deep-fried Shrimp recipe
Deep-fried Shrimp
0
(0)

15 mins

25 mins

180 calories

71
Dandelion Salad recipe
Dandelion Salad
0
(0)

15 mins

15 mins

383 calories

83
Mini Ham and Asparagus Pies recipe
Mini Ham and Asparagus Pies
0
(0)

30 mins

50 mins

113 calories

71
Stir-fried Noodles with Vegetables recipe
Stir-fried Noodles with Vegetables
0
(0)

20 mins

25 mins

377 calories

85
Fennel Gratin recipe
Fennel Gratin
0
(0)

10 mins

45 mins

265 calories

Onion Soup recipe
Onion Soup
0
(0)

15 mins

65 mins

355 calories

63
Baked Eggs with Vegetables and Ham in Glass Jars recipe
Baked Eggs with Vegetables and Ham in Glass Jars
0
(0)

15 mins

40 mins

176 calories

84
Chicken Spring Rolls recipe
Chicken Spring Rolls
0
(0)

25 mins

40 mins

282 calories

90
Crispy Fried Eggs recipe
Crispy Fried Eggs
0
(0)

15 mins

25 mins

384 calories

64
Coconut Chicken Curry recipe
Coconut Chicken Curry
0
(0)

15 mins

22 mins

313 calories

62
Pork Loin with Orange Sauce recipe
Pork Loin with Orange Sauce
0
(0)

25 mins

120 mins

165 calories

54
Fish Pies recipe
Fish Pies
0
(0)

20 mins

45 mins

383 calories

87
Cinnamon Star Cookies recipe
Cinnamon Star Cookies
0
(0)

45 mins

790 mins

203 calories

79
Ham Appetizers recipe
Ham Appetizers
0
(0)

30 mins

38 mins

268 calories

70
Vegetables with Various Dips recipe
Vegetables with Various Dips
0
(0)

35 mins

35 mins

373 calories

91
Creamy Parsnip recipe
Creamy Parsnip
0
(0)

20 mins

27 mins

181 calories

63
Chilled Melon Soup with Chicken Breast recipe
Chilled Melon Soup with Chicken Breast
0
(0)

20 mins

105 mins

239 calories

75
White Bean Soup with Goat Cheese Crostini recipe
White Bean Soup with Goat Cheese Crostini
0
(0)

25 mins

25 mins

387 calories

79
Raspberry Palmiers recipe
Raspberry Palmiers
0
(0)

20 mins

50 mins

47 calories

10
Puffs with Bean Salad and Ricotta recipe
Puffs with Bean Salad and Ricotta
0
(0)

25 mins

45 mins

165 calories

79
Vegetable Rice-Paper Rolls recipe
Vegetable Rice-Paper Rolls
0
(0)

70 mins

130 mins

391 calories

87
Stuffed Eggs with Fish recipe
Stuffed Eggs with Fish
0
(0)

10 mins

20 mins

112 calories

79
Cod with Herbs recipe
Cod with Herbs
0
(0)

20 mins

30 mins

268 calories

85
Pollock with Onions and Grilled Tomatoes recipe
Pollock with Onions and Grilled Tomatoes
0
(0)

10 mins

25 mins

327 calories

79
Cinnamon Stars recipe
Cinnamon Stars
0
(0)

45 mins

790 mins

184 calories

83
Olive and Cheese Puff Pastry Bundles recipe
Olive and Cheese Puff Pastry Bundles
0
(0)

30 mins

60 mins

245 calories

75
Spicy Stuffed Brioches recipe
Spicy Stuffed Brioches
0
(0)

90 mins

185 mins

305 calories

69
Couscous with Vegetables and Ham recipe
Couscous with Vegetables and Ham
0
(0)

20 mins

30 mins

245 calories

82
Vegetable Smoothie recipe
Vegetable Smoothie
0
(0)

15 mins

15 mins

53 calories

98
Spelt Pizza with Mushrooms and Scarmoza Cheese recipe
Spelt Pizza with Mushrooms and Scarmoza Cheese
0
(0)

40 mins

140 mins

368 calories

Mixed Steamed Potatoes with Thyme Oil recipe
Mixed Steamed Potatoes with Thyme Oil
0
(0)

40 mins

70 mins

246 calories

98
Whole-grain Bread Rolls recipe
Whole-grain Bread Rolls
0
(0)

15 mins

40 mins

201 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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