Spicy Stuffed Brioches

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Spicy Stuffed Brioches
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Health Score:
69 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
ready in 3 h. 5 min.
Ready in
Calories:
305
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie305 cal.(15 %)
Protein16 g(16 %)
Fat20 g(17 %)
Carbohydrates15 g(10 %)
Sugar added1 g(4 %)
Roughage1.1 g(4 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.7 μg(9 %)
Vitamin E2 mg(17 %)
Vitamin K104 μg(173 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin6.4 mg(53 %)
Vitamin B₆0.3 mg(21 %)
Folate102 μg(34 %)
Pantothenic acid0.5 mg(8 %)
Biotin8.5 μg(19 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C14 mg(15 %)
Potassium345 mg(9 %)
Calcium184 mg(18 %)
Magnesium35 mg(12 %)
Iron1.7 mg(11 %)
Iodine28 μg(14 %)
Zinc1.3 mg(16 %)
Saturated fatty acids10.1 g
Uric acid32 mg
Cholesterol137 mg
Complete sugar2 g

Ingredients

for
15
For the brioches:
250 grams Pastry flour
10 grams fresh Yeast
120 grams softened butter
2 tsps sugar
1 tsp salt
3 eggs
Pastry flour (for the work surface)
2 egg yolks (for brushing)
For the filling:
400 grams Spinach
1 shallot
2 Tbsps olive oil
salt
freshly ground peppers
Nutmeg (freshly grated)
300 grams Feta
400 grams Salmon
1 Tbsp lemon juice
150 grams grated Hard cheese (such as Gouda)
How healthy are the main ingredients?
SpinachSalmonFetasugarolive oilsalt

Preparation steps

1.

Place the flour on the work surface and make a well in the center. Crumble the yeast into it and mix with 2-3 tablespoons of lukewarm water. Add the butter in flakes. Sprinkle in the sugar and salt. Add the eggs in the center. Knead all ingredients into a smooth dough. If necessary add a little water or flour. Cover and let sit about 20 minutes in a warm place.

2.

On a floured surface, knead again and let rise another 20 minutes.

3.

Form the dough into 15 equal-sized balls and cut 1/3 of the balls in half.

4.

Place the large balls of dough in brioche tins and press in the small balls. Press the dough between the small ball and the edge down. Cover and let rise another 40 minutes.

5.

Preheat the oven to 220°C (approximately 425°F).

6.

Before baking brush the dough with the egg yolks. Bake 12-15 minutes until golden brown. Remove from the oven and let cool.

7.

For the filling: Rinse the spinach, remove the stems and pat dry. Peel the shallot and chop finely. Sauté in hot oil with the spinach. Remove from the heat. Season with salt, pepper and nutmeg.

8.

Line a baking sheet with parchment paper and preheat the oven to 200°C (approximately 400°F).

9.

Crumble the feta cheese. Rinse the salmon, pat dry, drizzle with lemon juice and cut into 15 roughly equal pieces. On the baking sheet, make 15 small portions each with a little salmon, spinach and feta. Sprinkle with cheese and bake about 10 minutes.

10.

Cut the brioche horizontally. Place the finished filling on the bottom half of the brichoe using a kitchen utensil such as a cake server. Cover with the top half of the brioche and serve.