Grilled Ham and Cheese Wrapped Sausages

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Grilled Ham and Cheese Wrapped Sausages
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
191
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie191 cal.(9 %)
Protein13.27 g(14 %)
Fat14.69 g(13 %)
Carbohydrates1.69 g(1 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A75.65 mg(9,456 %)
Vitamin D0.49 μg(2 %)
Vitamin E0.31 mg(3 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.15 mg(14 %)
Niacin4.67 mg(39 %)
Vitamin B₆0.14 mg(10 %)
Folate2.78 μg(1 %)
Pantothenic acid0.47 mg(8 %)
Vitamin B₁₂0.62 μg(21 %)
Vitamin C0 mg(0 %)
Potassium160.47 mg(4 %)
Calcium295.03 mg(30 %)
Magnesium15.08 mg(5 %)
Iron0.56 mg(4 %)
Zinc1.46 mg(18 %)
Saturated fatty acids6.88 g
Cholesterol55.09 mg

Ingredients

for
4
Ingredients
4 red Sausage
4 slices Cheese (z. B. Emmentaler)
4 slices cooked ham
thyme (for garnish)
How healthy are the main ingredients?
hamthyme

Preparation steps

1.

Preheat the grill to medium and grill the wrapped sausages turning them as they color until slightly crispy, about 5 minutes. Remove, allow to cool briefly, then wrap each with a slice of cheese and a slice of ham. Secure with toothpicks.

2.

Return the sausages to the grill and cook until the cheese around the sausage has melted.

3.

Serve the sausages garnished with the thyme if desired.

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