Filling And Healthy Side Dish
Peach Basil Chard Salad
with apple cider dressing
(2 votes)
(2 votes)
Peach Basil Chard Salad - Healthy and fruit forward!
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Healthy, because
Even smarter
While this delicious summer salad doesn't have a ton of ingredients, the peaches and basil pack it with flavor and nutrients such as fiber and vitamin K.
If you can't find nasturtium flowers at the store, you can skip them for this recipe and still have a delicious salad!
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the salad
- 6 Tomatoes (skinned, chopped into wedges)
- 2 small, white onions (sliced into rings)
- 1 handful Nasturtium (leaves, torn into small pieces if necessary)
- 1 handful young Chard leaf (leaves, torn into small pieces if necessary)
- 1 stalk Lemon balm (chopped leaves)
- 2 stalks Sage (chopped leaves)
- 4 Peaches (chopped)
- 1 handful Basil (leaves)
- For the apple cider dressing
- 4 Tbsps apple cider vinegar
- 4 Tbsps Canola oil
- 1 pinch sugar
Preparation steps
1.
Mix all the salad ingredients and arrange on plates.
2.
For the dressing, mix the vinegar with the oil, 1-2 tbsp water, sugar and a pinch of salt. Check the seasoning and drizzle over the salad to serve.
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