Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Garlic Baked Potatoes recipe

15 mins

60 mins

327 calories

98
Stir-Fried Beef with Broccoli recipe

25 mins

45 mins

350 calories

96
Chicken Soup with Vegetables recipe

40 mins

145 mins

64 calories

100
Barley with Dried Tomatoes and Leek recipe

30 mins

45 mins

331 calories

98
Green Bean and Peach Salad recipe

20 mins

30 mins

157 calories

85
Cauliflower Pancakes with Caviar recipe

25 mins

65 mins

183 calories

74
Sautéed Shrimp on Radicchio recipe

15 mins

18 mins

174 calories

99
Meringue Clouds with Hazelnuts and Cinnamon recipe

35 mins

60 mins

91 calories

74
Bean Salad with Parsley recipe

25 mins

805 mins

191 calories

100
Watermelon Filled with Fruit Salad recipe

25 mins

85 mins

377 calories

75
Tuna Spread recipe

15 mins

15 mins

348 calories

79
Tomato Fennel Gratin recipe

30 mins

60 mins

253 calories

81
Vegan Carpaccio with Beetroot, Truffle and Mushrooms recipe

30 mins

70 mins

227 calories

86
Shrimp and Pineapple Skewers recipe

15 mins

40 mins

241 calories

75
Small Chocolate Cakes with Almonds recipe

20 mins

280 mins

303 calories

60
Grilled Tomatoes with Ginger recipe

10 mins

20 mins

164 calories

73
Pepper Cream recipe

25 mins

125 mins

233 calories

84
Asian Beef Soup recipe

25 mins

155 mins

219 calories

95
Carp and Green Beans Curry recipe

20 mins

38 mins

294 calories

95
Crispy Baked Onions recipe

20 mins

80 mins

49 calories

92
Vegetable Cappuccino with Herbs and Parsley Root Foam recipe

25 mins

50 mins

211 calories

92
Vegetable Salad with Curry Dressing recipe

20 mins

50 mins

284 calories

87
Broccoli Tarts recipe

15 mins

40 mins

363 calories

82
Tomato Salad recipe

20 mins

20 mins

178 calories

87
Squash and Sesame Seed Bagels recipe

40 mins

115 mins

186 calories

63
Italian Vegetable Soup recipe

15 mins

30 mins

217 calories

96
Summer Punch with Cucumber, Oranges and Lemons recipe

15 mins

75 mins

193 calories

73
Sautéed Sweetbreads and Beets recipe

25 mins

45 mins

249 calories

75
Fennel Salad With Oranges recipe

15 mins

30 mins

180 calories

83
Baked Macaroni and Ham with Creamed Spinach recipe

20 mins

50 mins

395 calories

63
Apple Pancakes with Blueberries recipe

20 mins

65 mins

384 calories

62
Grilled Radicchio recipe

5 mins

15 mins

118 calories

96
Fennel and Radish Salad with Salmon recipe

25 mins

25 mins

41 calories

73
Beet Juice with Frothy Milk recipe

10 mins

10 mins

182 calories

86
Greek Salad with Red Onion, Tomato, Cucumber and Feta recipe

15 mins

15 mins

276 calories

87
Baked Scallops recipe

15 mins

25 mins

178 calories

85
Vinegar Marinated Tomatoes recipe

20 mins

20 mins

394 calories

67
Onion and Cherry Bake recipe

20 mins

55 mins

187 calories

92
Cherry Clafouti with Pistachios recipe

35 mins

70 mins

387 calories

68
Strawberry Juice with Beet recipe

10 mins

10 mins

107 calories

79
Pureed Lentil Spread recipe

10 mins

25 mins

235 calories

96
Small Potato Patties recipe

20 mins

55 mins

370 calories

75
Grilled Vegetables recipe

20 mins

45 mins

327 calories

100
Mediterranean Vegetable Saute recipe

35 mins

775 mins

210 calories

100
Baked Sweet and Sour Pumpkin recipe

15 mins

45 mins

291 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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