Grilled Tomatoes with Ginger

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Grilled Tomatoes with Ginger
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
164
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie164 cal.(8 %)
Protein2 g(2 %)
Fat10 g(9 %)
Carbohydrates17 g(11 %)
Sugar added11 g(44 %)
Roughage2.2 g(7 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E1.5 mg(13 %)
Vitamin K14.1 μg(24 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.2 mg(14 %)
Folate55 μg(18 %)
Pantothenic acid0.5 mg(8 %)
Biotin6.4 μg(14 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C32 mg(34 %)
Potassium447 mg(11 %)
Calcium19 mg(2 %)
Magnesium25 mg(8 %)
Iron0.8 mg(5 %)
Iodine3 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids6.2 g
Uric acid20 mg
Cholesterol25 mg
Complete sugar16 g

Ingredients

for
4
Ingredients
60 grams candied ginger
8 ripe Vine tomatoes
3 Tbsps melted butter
4 Tbsps Chestnut honey
How healthy are the main ingredients?
ginger

Preparation steps

1.

Preheat the grill. Slice the candied ginger into thin strips. Rinse, dry, and halve the tomatoes. Brush the cut surfaces of the tomatoes with the butter. Grill on each side for 5 minutes, then arrange on plates cut side up. Brush with the honey, sprinkle with the candied ginger, and serve.

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