Meringue Clouds with Hazelnuts and Cinnamon
Nutritional values
(Percentage of daily recommendation)
Calorie | 91 cal. | (4 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 7 g | (6 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 4 g | (16 %) | ||
Roughage | 1 g | (3 %) |
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 2.8 mg | (23 %) | ||
Vitamin K | 1.3 μg | (2 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.7 mg | (6 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 10 μg | (3 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 7.1 μg | (16 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 92 mg | (2 %) | ||
Calcium | 17 mg | (2 %) | ||
Magnesium | 19 mg | (6 %) | ||
Iron | 0.4 mg | (3 %) | ||
Iodine | 0 μg | (0 %) | ||
Zinc | 0.2 mg | (3 %) | ||
Saturated fatty acids | 0.6 g | |||
Uric acid | 0 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 5 g |
Ingredients
- Ingredients
- 2 egg whites
- 1 pinch salt
- 100 grams fine, brown sugar
- 200 grams Hazelnuts
- 1 tsp Espresso powder (instant)
- 1 pinch cinnamon
- 80 grams coarsely chopped Hazelnuts
Preparation steps
Line two baking trays with parchment paper.
Beat the egg whites with the salt until stiff. Sprinkle the sugar into the egg whites and beat until the mixture gets a glaze.
Add the hazelnuts into the lightening hacker and grind finely, and mix with the espresso powder and cinnamon. Carefully fold the hazelnut mixture into the egg whites.
Place the egg white mixture as elongated piles using 2 teaspoons over the baking trays and sprinkle with the chopped hazelnuts. Bake in a preheated oven at 120°C (fan: 100°C, gas mark 1) (approximately 250°F) for about 25 minutes. Turn off the oven and let the meringues dry for about 30 minutes in the oven with the oven door slightly open. Finally, pull the parchment paper from the tray and leave the meringues to cool.