Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Asian Noodle Soup with Vegetables recipe

30 mins

30 mins

144 calories

87
White Asparagus with Pork recipe

35 mins

35 mins

314 calories

60
Eggs with Potatoes and Herb Sauce recipe

35 mins

35 mins

303 calories

96
Orange-Flavored Tomato Soup with Shrimp recipe

40 mins

40 mins

185 calories

87
Arugula Salad with Roast Beef recipe

50 mins

50 mins

355 calories

71
Stuffed Plaice Roulades with Salad recipe

45 mins

45 mins

357 calories

92
Grilled Shrimp Balls recipe

60 mins

60 mins

322 calories

61
Steak Salad with Mango and Herbs recipe

30 mins

30 mins

238 calories

83
Endives with Tomatoes recipe

15 mins

15 mins

32 calories

100
Green Asparagus with Radish Salsa recipe

20 mins

20 mins

99 calories

98
Smoked Salmon Appetizers recipe

25 mins

25 mins

54 calories

79
Orange Granita recipe

260 mins

260 mins

361 calories

71
Chicken Soup recipe

100 mins

100 mins

208 calories

100
Potato Salad with Smoked Salmon recipe

20 mins

20 mins

258 calories

88
Mango Frozen Yogurt recipe

210 mins

210 mins

184 calories

74
Yogurt Cream with Strawberry Puree recipe

45 mins

45 mins

266 calories

75
Steak Fillets recipe

40 mins

40 mins

356 calories

82
Mango Mousse recipe

105 mins

105 mins

175 calories

67
Salad with Croutons recipe

25 mins

25 mins

176 calories

79
Broiled Trout recipe

25 mins

25 mins

328 calories

89
Strawberries with Cheese Sauce recipe

20 mins

20 mins

101 calories

71
Smoked Pork with Fruity Sauce recipe

75 mins

75 mins

319 calories

61
Fruit Salad with Fig and Kiwi recipe

20 mins

20 mins

220 calories

84
Radish Soup recipe

35 mins

35 mins

113 calories

89
Turkey Cutlets with Vegetables recipe

25 mins

25 mins

291 calories

93
Walnut Broccoli recipe

15 mins

15 mins

207 calories

96
Stuffed Baked Potatoes recipe

60 mins

60 mins

343 calories

67
Melon Soup recipe

25 mins

25 mins

170 calories

84
Peach Mousse recipe

220 mins

220 mins

367 calories

69
Wild Mushroom Soup recipe

25 mins

25 mins

209 calories

65
Grilled Beef recipe

45 mins

45 mins

369 calories

48
French Onion Soup recipe

50 mins

50 mins

325 calories

72
Carp with Herbs recipe

90 mins

90 mins

210 calories

70
Asparagus with Three Sauces recipe

30 mins

30 mins

257 calories

81
Baked Endives with Ham and Cheese Sauce recipe

50 mins

50 mins

286 calories

61
Coleslaw recipe

80 mins

80 mins

176 calories

92
Grilled Red Mullet recipe

45 mins

45 mins

150 calories

94
Oven-Roasted Pumpkin recipe

50 mins

50 mins

165 calories

99
Fruit Salad recipe

25 mins

25 mins

300 calories

86
Bean and Vegetable Salad recipe

35 mins

35 mins

210 calories

79
Creamy Potato Soup recipe

30 mins

30 mins

257 calories

92
Tomato Gratin recipe

470 mins

470 mins

230 calories

94
Strawberry Mousse recipe

240 mins

240 mins

272 calories

84
Sauerkraut with Grapes recipe

15 mins

15 mins

279 calories

67
Orange-Cream Parfaits recipe

25 mins

25 mins

327 calories

67
Skewers with Apricot and Grilled Salmon recipe

20 mins

740 mins

74 calories

89
Fish Balls with Coconut recipe

25 mins

25 mins

381 calories

79
Trout Stuffed with Herbs and Garlic recipe

45 mins

45 mins

341 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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