Turkey Cutlets with Vegetables

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Turkey Cutlets with Vegetables
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
12
Ingredients
1 large stalk Leeks
1 small onion
1 Red Bell pepper
125 grams Corn (canned)
3 tablespoons butter
salt
freshly ground peppers
1 dried chile pepper
1 tablespoon parsley (chopped)
1 tablespoon rosemary
12 small Turkey cutlets (each about 50 grams)
rosemary
4 tablespoons olive oil
How healthy are the main ingredients?
LeekCornolive oilparsleyrosemaryonion

Preparation steps

1.

Rinse and dry leek, halve lengthwise and cut diagonally into pieces. Peel onion and chop finely. Rinse bell pepper, halve and remove seeds and ribs, cut into diamond shapes.

2.

Drain corn in a sieve, rinse in cold water and drain well. Heat butter in a pan and saute vegetables for about 6 minutes or until soft. Season with salt, pepper and crushed chile pepper. Add parsley and rosemary, mix well.

3.

Season turkey cutlets with salt, pepper and rosemary. Heat oil in a pan and cook cutlets for about 1-2 minutes per side. Arrange with warm vegetables on plates and serve.