Grilled Shrimp Balls

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Grilled Shrimp Balls
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Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
Calories:
322
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie322 cal.(15 %)
Protein28 g(29 %)
Fat17 g(15 %)
Carbohydrates14 g(9 %)
Sugar added10 g(40 %)
Roughage0.8 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0.6 μg(3 %)
Vitamin E8.3 mg(69 %)
Vitamin K7.8 μg(13 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin9.5 mg(79 %)
Vitamin B₆0.3 mg(21 %)
Folate25 μg(8 %)
Pantothenic acid0.3 mg(5 %)
Biotin4.1 μg(9 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C8 mg(8 %)
Potassium436 mg(11 %)
Calcium129 mg(13 %)
Magnesium97 mg(32 %)
Iron1.5 mg(10 %)
Iodine114 μg(57 %)
Zinc3.3 mg(41 %)
Saturated fatty acids5 g
Uric acid216 mg
Cholesterol185 mg
Complete sugar12 g

Ingredients

for
4
For the shrimp balls
100 grams fresh Pork belly (thinly sliced)
500 grams King prawn
1 garlic clove
2 violet shallots
1 Tbsp sugar
1 Tbsp Vietnamese Fish sauce
salt
freshly ground peppers
2 Tbsps vegetable oil
For the shrimp balls
2 pcs sugar cane (peeled and chopped into 1 cm or 1/3 inch segments)
For the dip
1 chili pepper
1 garlic clove
1 Tbsp sugar
2 Tbsps Lime juice
4 Tbsps Vietnamese Fish sauce
How healthy are the main ingredients?
sugargarlic cloveshallotsalt

Preparation steps

1.

For the shrimp balls: Boil pork for 4 minutes in water. Remove, drain and let cool in the freezer.

2.

Peel king prawns and cut in half lengthwise. Remove intestines, rinse and dry thoroughly. Mince shrimp and pork. Peel and mince garlic and shallots. Combine shrimp, pork, garlic, shallots, sugar and fish sauce. Season with salt and pepper. Chill for 30 minutes.

3.

Divide shrimp into 8 portions and shape with wet hands around sugar cane pieces. Brush grill with oil and grill balls until crispy and light brown on all sides, about 6-8 minutes.

4.

For the dip: Slice chile into rings, peel garlic and combine with chile and some sugar using a mortar and pestle. Combine paste with remaining sugar, lime juice and fish sauce. Dilute with 50-80 ml (approximately 1/3 cup) of water. Serve balls with sauce. 

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