Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Zucchini Noodles in Coconut Milk recipe
EatSmarter exclusive recipe
Zucchini Noodles in Coconut Milk
5
(3)

15 mins

15 mins

220 calories

79
Mushroom Omelette with Tomatoes recipe
Kid's Breakfast (7-14 years)
Mushroom Omelette with Tomatoes
5
(3)

20 mins

20 mins

328 calories

92
Coconut-Lemongrass Soup recipe
EatSmarter exclusive recipe
Coconut-Lemongrass Soup

with Shrimp

5
(3)

50 mins

50 mins

209 calories

86
Apple Punch with Raisins recipe
Soul Food
Apple Punch with Raisins

Children's Snack

5
(3)

10 mins

25 mins

136 calories

79
Stuffed Baguette Bites recipe
EatSmarter exclusive recipe
Stuffed Baguette Bites
5
(3)

30 mins

60 mins

155 calories

83
Marinated Chicken Wings recipe
EatSmarter exclusive recipe
Marinated Chicken Wings

with Cucumber Salad

5
(3)

60 mins

240 mins

265 calories
Asparagus Ragout recipe
Vegetarian Delicacy
Asparagus Ragout

in Pastry Shells

5
(3)

60 mins

90 mins

367 calories

81
Japanese-Style Fillet of Sole recipe
EatSmarter exclusive recipe
Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

5
(3)

30 mins

30 mins

374 calories

86
Watercress-Cucumber Salad recipe
EatSmarter exclusive recipe
Watercress-Cucumber Salad

with Smoked Salmon

5
(3)

25 mins

25 mins

355 calories

96
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe
Tuna-Zucchini Rolls

with Capers

5
(3)

40 mins

70 mins

174 calories

89
Beet and Carrot Salad recipe
Low-Carb Without Meat
Beet and Carrot Salad

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

88
Herb Salad with Eggs recipe
Local Superfoods
Herb Salad with Eggs
5
(3)

30 mins

30 mins

223 calories

62
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

83
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

92
Chili Ham and Cheddar Buns recipe
Variation On A Classic Dish
Chili Ham and Cheddar Buns
5
(3)

45 mins

60 mins

204 calories

74
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories
Ginger Spiced Beet Soup recipe
EatSmarter exclusive recipe
Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

5
(3)

45 mins

45 mins

210 calories

85
Yogurt-Garlic Sauce recipe
EatSmarter exclusive recipe
Yogurt-Garlic Sauce

with Mint

5
(3)

15 mins

15 mins

380 calories

79
Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

306 calories

76
Coconut Gelatin recipe
EatSmarter exclusive recipe
Coconut Gelatin

with Pistachio Nougat

5
(3)

35 mins

275 mins

292 calories

81
Herb Yogurt Dressing recipe
Basic Healthy Recipe
Herb Yogurt Dressing
5
(3)

10 mins

10 mins

52 calories

85
Apple Pie Sheet Pan with Cranberries and Crumbles recipe
Smarter Snack
Apple Pie Sheet Pan with Cranberries and Crumbles
5
(3)

40 mins

75 mins

206 calories

79
Warm Apple Pie recipe
Guilt-Free Snack
Warm Apple Pie
5
(3)

30 mins

80 mins

219 calories
Spicy Vegan Curry Paste recipe
Basic Healthy Recipe
Spicy Vegan Curry Paste
5
(3)

20 mins

20 mins

49 calories

99
Vegan Raspberry Coconut Ice Cream recipe
Low-Cal Ice Cream
Vegan Raspberry Coconut Ice Cream

Just 3 Ingredients

5
(3)

5 mins

5 mins

58 calories

94
Infused Water with Cucumber recipe
Light And Refreshing
Infused Water with Cucumber
5
(3)

5 mins

65 mins

13 calories

100
Cherry Banana Smoothie recipe
Smarter Snack
Cherry Banana Smoothie
5
(3)

15 mins

15 mins

150 calories

91
Lamb's Lettuce Pear Smoothie recipe
EatSmarter exclusive recipe
Lamb's Lettuce Pear Smoothie
5
(3)

15 mins

15 mins

123 calories
Fresh Cranberry Scones recipe
Basic Healthy Recipe
Fresh Cranberry Scones
5
(3)

25 mins

40 mins

289 calories

82
Zucchini Mint Ice Bars recipe
No Lactose, All Flavor
Zucchini Mint Ice Bars
5
(3)

25 mins

260 mins

43 calories

79
Coconut-Chocolate Ice Cream with Chia Seeds recipe
Light And Refreshing
Coconut-Chocolate Ice Cream with Chia Seeds
5
(3)

30 mins

300 mins

168 calories

64
Baru Nut Bowl recipe
Vegetarian Delicacy
Baru Nut Bowl
5
(3)

30 mins

30 mins

188 calories

94
Easy Vegan Mayonnaise recipe
Vegan Delicacy
Easy Vegan Mayonnaise
5
(3)

10 mins

10 mins

93 calories

92
Stuffed Kohlrabi Leaves with Feta and Tomatoes recipe
Healthy Grilling
Stuffed Kohlrabi Leaves with Feta and Tomatoes
5
(3)

40 mins

40 mins

184 calories

90
Chia Detox Water recipe
Smarter Snack
Chia Detox Water
5
(3)

15 mins

35 mins

50 calories

99
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Vegan Pistachio Almond Milk recipe
Satisfying Vegan Food
Vegan Pistachio Almond Milk
5
(3)

15 mins

255 mins

92 calories
Almond Milk Lavender Latte recipe
Vegan Delicacy
Almond Milk Lavender Latte
5
(3)

10 mins

10 mins

166 calories

62
Lavender Matcha Latte recipe
Metabolism Booster
Lavender Matcha Latte
5
(3)

10 mins

15 mins

65 calories
Spelt and Oat Bread with Pumpkin recipe
Made With Whole Grains
Spelt and Oat Bread with Pumpkin
5
(3)

30 mins

150 mins

232 calories
Rye Bread with Pear and Cheese recipe
Smarter Home Cooking
Rye Bread with Pear and Cheese
5
(3)

30 mins

30 mins

293 calories

75
Apple Galette with Hazelnuts recipe
Clean Baking Recipe
Apple Galette with Hazelnuts
5
(3)

50 mins

95 mins

255 calories

79
Broccoli Pizza with Mushrooms and Blue Cheese recipe
Low-Carb Without Meat
Broccoli Pizza with Mushrooms and Blue Cheese
5
(3)

30 mins

60 mins

396 calories

94
Herb Crusted Trout Filets with Parsnips and Carrots recipe
Healthy Gourmet Kitchen
Herb Crusted Trout Filets with Parsnips and Carrots
5
(4)

50 mins

60 mins

379 calories

90
Avocado Pesto recipe
Variation On A Classic Dish
Avocado Pesto
5
(3)

10 mins

10 mins

112 calories

100
Spicy Herb Mustard recipe
Basic Healthy Recipe
Spicy Herb Mustard
5
(3)

30 mins

30 mins

38 calories

85
Low Carb Granola recipe
Smarter Home Cooking
Low Carb Granola
5
(3)

10 mins

25 mins

290 calories

73
Tofu Fingers with Lime Dip recipe
Satisfying Vegan Food
Tofu Fingers with Lime Dip
5
(3)

20 mins

30 mins

284 calories

80

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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