Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Beet Salad with Feta Cheese recipe

20 mins

20 mins

277 calories

97
Lime-Yogurt Sauce recipe

15 mins

15 mins

59 calories

94
Fish with Tomatoes and Rhubarb-Wine Sauce recipe

30 mins

40 mins

257 calories

71
Chocolates recipe

30 mins

30 mins

79 calories

67
Grilled Fish recipe

15 mins

35 mins

174 calories

Cheese Mini Cakes recipe

30 mins

50 mins

210 calories

63
Refreshing Melon Drink recipe

10 mins

10 mins

78 calories

79
Salmon Canapes with Eggs recipe

30 mins

42 mins

283 calories

88
Beef Pot Roast recipe

45 mins

215 mins

383 calories

85
Fish Stock recipe

30 mins

180 mins

109 calories

Yogurt Sauce recipe

15 mins

15 mins

180 calories

88
Grilled Wagyu Steaks recipe

5 mins

13 mins

358 calories

79
Carrot Smoothie recipe

15 mins

15 mins

99 calories

97
Grilled Vegetable Kebabs recipe

20 mins

30 mins

180 calories

100
Asian Noodle Soup recipe

10 mins

14 mins

270 calories

Kimchi recipe
0
(0)

35 mins

6515 mins

137 calories

90
Grilled Chicken Sandwich recipe

30 mins

336 mins

386 calories

73
Tuna Tartlets recipe

25 mins

85 mins

323 calories

74
Chocolate Rum Balls recipe

45 mins

435 mins

190 calories

Chocolate Coated Cereal Bites recipe

15 mins

45 mins

203 calories

46
Mint Tea recipe

5 mins

8 mins

99 calories

62
Green Salad with Ham and Cherries recipe

30 mins

30 mins

357 calories

81
S'mores recipe
0
(0)

10 mins

10 mins

263 calories

Maki recipe
0
(0)

30 mins

30 mins

180 calories

92
Caprese Salad recipe

20 mins

20 mins

185 calories

94
Pear Tart recipe

45 mins

120 mins

321 calories

65
Baked Green Peppers recipe

10 mins

35 mins

163 calories

Puff Pastries with Sauerkraut recipe

30 mins

55 mins

236 calories

76
Caramel Lollipops recipe

20 mins

140 mins

195 calories

Orange Yogurt Smoothie recipe

20 mins

20 mins

175 calories

94
Kiwi-Green Tea Drink recipe

20 mins

20 mins

125 calories

79
Marinated Salmon with Orange and Sichuan Pepper recipe

15 mins

2895 mins

128 calories

79
Chocolate Souffle recipe

25 mins

40 mins

264 calories

Creamy Porcini Soup recipe

30 mins

45 mins

237 calories

85
Toad-in-the-Hole Stars recipe

25 mins

25 mins

285 calories

74
Goat Cheese with Mixed Berries and Caramel recipe

45 mins

45 mins

349 calories

54
Mixed Green Salad with Goat Cheese Slices recipe

20 mins

20 mins

304 calories

75
Roast Beef with Vegetables recipe

60 mins

60 mins

250 calories

96
Tropical Fruit Salad recipe

40 mins

40 mins

370 calories

72
Arugula Salad with Oyster Mushrooms recipe

30 mins

30 mins

293 calories

95
Egg Salad Sandwiches with Lettuce and Radishes recipe

15 mins

15 mins

329 calories

Colorful Celery and Carrot Crudité recipe

60 mins

60 mins

135 calories

95
Green Salad recipe

25 mins

25 mins

272 calories

97
Creamy Spinach Soup recipe

35 mins

35 mins

139 calories

96
Parsnip Souffles with Herbal Cream recipe

50 mins

50 mins

241 calories

83
Strawberry-rhubarb Compote recipe

50 mins

50 mins

283 calories

65
Cottage Cheese with Pineapples and Figs recipe

20 mins

20 mins

268 calories

Herb Omelet with Salad recipe

30 mins

30 mins

381 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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