Pear Tart

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Pear Tart
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h.
Ready in
Calories:
321
calories
Calories

Nutritional values

1 tart pan contains
(Percentage of daily recommendation)
Calorie321 cal.(15 %)
Protein10.62 g(11 %)
Fat20.68 g(18 %)
Carbohydrates23.95 g(16 %)
Sugar added0 g(0 %)
Roughage2.07 g(7 %)
Vitamin A177.72 mg(22,215 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.97 mg(8 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.17 mg(15 %)
Niacin2.13 mg(18 %)
Vitamin B₆0.04 mg(3 %)
Folate10.69 μg(4 %)
Pantothenic acid0.21 mg(4 %)
Biotin0.12 μg(0 %)
Vitamin B₁₂0.73 μg(24 %)
Vitamin C5.09 mg(5 %)
Potassium178.26 mg(4 %)
Calcium456.86 mg(46 %)
Magnesium15.61 mg(5 %)
Iron1.03 mg(7 %)
Iodine4.4 μg(2 %)
Zinc1.12 mg(14 %)
Saturated fatty acids11.81 g
Cholesterol72.42 mg

Ingredients

for
1
For the dough
200 grams Pastry flour
1 pinch salt
100 grams cold butter
1 egg
1 lemon
2 centiliters Pear brandy
4 Pear
500 grams Cheese (such as Livarot or Camembert)
1 tsp Caraway
How healthy are the main ingredients?
saltegglemonPearCaraway

Preparation steps

1.

Stir together the flour and salt and make a well in the center. Cut the cold butter into small pieces to place in the well. Add the egg to the well and process the mixture using two knives or a pastry cutter until the mixture resembles coarse meal. Using your hands, quickly shape into a disc. Cover with plastic wrap and refrigerate for 30 minutes. 

2.

Squeeze the juice from the lemon and combine it with the brandy in a bowl. Peel the pears, halve, core and cut the halves into slices. Toss the pear slices in the brandy mixture. 

3.

Preheat the oven to 180°C (approximately 350°F). Line the tart pan with parchment paper.

4.

Roll out the dough until slightly larger than the tart pan and press the dough into the pan. Top with the pear slices. Trim the rind from the cheese, cut into slices and place on the pears. Sprinkle with the caraway. Bake until golden brown, about 45 minutes. Serve the tart at room temperature. 

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