Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Grilled Fish recipe
Grilled Fish
0
(0)

15 mins

35 mins

174 calories

Cheese Mini Cakes recipe
Cheese Mini Cakes
0
(0)

30 mins

50 mins

210 calories

63
Refreshing Melon Drink recipe
Refreshing Melon Drink
0
(0)

10 mins

10 mins

78 calories

79
Salmon Canapes with Eggs recipe
Salmon Canapes with Eggs
0
(0)

30 mins

42 mins

283 calories

88
Beef Pot Roast recipe
Beef Pot Roast
0
(0)

45 mins

215 mins

383 calories

85
Fish Stock recipe
Fish Stock
0
(0)

30 mins

180 mins

109 calories

Yogurt Sauce recipe
Yogurt Sauce
0
(0)

15 mins

15 mins

180 calories

88
Grilled Wagyu Steaks recipe
Grilled Wagyu Steaks
0
(0)

5 mins

13 mins

358 calories

79
Carrot Smoothie recipe
Carrot Smoothie
0
(0)

15 mins

15 mins

99 calories

97
Grilled Vegetable Kebabs recipe
Grilled Vegetable Kebabs
0
(0)

20 mins

30 mins

180 calories

100
Asian Noodle Soup recipe
Asian Noodle Soup
0
(0)

10 mins

14 mins

270 calories

Kimchi recipe
Kimchi
0
(0)

35 mins

6515 mins

137 calories

90
Grilled Chicken Sandwich recipe
Grilled Chicken Sandwich
0
(0)

30 mins

336 mins

386 calories

73
Tuna Tartlets recipe
Tuna Tartlets
0
(0)

25 mins

85 mins

323 calories

74
Chocolate Rum Balls recipe
Chocolate Rum Balls
0
(0)

45 mins

435 mins

190 calories

Chocolate Coated Cereal Bites recipe
Chocolate Coated Cereal Bites
0
(0)

15 mins

45 mins

203 calories

46
Mint Tea recipe
Mint Tea
0
(0)

5 mins

8 mins

99 calories

62
Green Salad with Ham and Cherries recipe
Green Salad with Ham and Cherries
0
(0)

30 mins

30 mins

357 calories

81
S'mores recipe
S'mores
0
(0)

10 mins

10 mins

263 calories

Maki recipe
Maki
0
(0)

30 mins

30 mins

180 calories

92
Caprese Salad recipe
Caprese Salad
0
(0)

20 mins

20 mins

185 calories

94
Pear Tart recipe
Pear Tart
0
(0)

45 mins

120 mins

321 calories

65
Baked Green Peppers recipe
Baked Green Peppers
0
(0)

10 mins

35 mins

163 calories

Puff Pastries with Sauerkraut recipe
Puff Pastries with Sauerkraut
0
(0)

30 mins

55 mins

236 calories

76
Caramel Lollipops recipe
Caramel Lollipops
0
(0)

20 mins

140 mins

195 calories

Orange Yogurt Smoothie recipe
Orange Yogurt Smoothie
0
(0)

20 mins

20 mins

175 calories

94
Kiwi-Green Tea Drink recipe
Kiwi-Green Tea Drink
0
(0)

20 mins

20 mins

125 calories

79
Marinated Salmon with Orange and Sichuan Pepper recipe
Marinated Salmon with Orange and Sichuan Pepper
0
(0)

15 mins

2895 mins

128 calories

79
Chocolate Souffle recipe
Chocolate Souffle
0
(0)

25 mins

40 mins

264 calories

Creamy Porcini Soup recipe
Creamy Porcini Soup
0
(0)

30 mins

45 mins

237 calories

85
Toad-in-the-Hole Stars recipe
Toad-in-the-Hole Stars
0
(0)

25 mins

25 mins

285 calories

74
Goat Cheese with Mixed Berries and Caramel recipe
Goat Cheese with Mixed Berries and Caramel
0
(0)

45 mins

45 mins

349 calories

54
Mixed Green Salad with Goat Cheese Slices recipe
Mixed Green Salad with Goat Cheese Slices
0
(0)

20 mins

20 mins

304 calories

75
Roast Beef with Vegetables recipe
Roast Beef with Vegetables
0
(0)

60 mins

60 mins

250 calories

96
Tropical Fruit Salad recipe
Tropical Fruit Salad
0
(0)

40 mins

40 mins

370 calories

72
Arugula Salad with Oyster Mushrooms recipe
Arugula Salad with Oyster Mushrooms
0
(0)

30 mins

30 mins

293 calories

95
Egg Salad Sandwiches with Lettuce and Radishes recipe
Egg Salad Sandwiches with Lettuce and Radishes
0
(0)

15 mins

15 mins

329 calories

Colorful Celery and Carrot Crudité recipe
Colorful Celery and Carrot Crudité
0
(0)

60 mins

60 mins

135 calories

95
Green Salad recipe
Green Salad
0
(0)

25 mins

25 mins

272 calories

97
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

35 mins

35 mins

139 calories

96
Parsnip Souffles with Herbal Cream recipe
Parsnip Souffles with Herbal Cream
0
(0)

50 mins

50 mins

241 calories

83
Strawberry-rhubarb Compote recipe
Strawberry-rhubarb Compote
0
(0)

50 mins

50 mins

283 calories

65
Cottage Cheese with Pineapples and Figs recipe
Cottage Cheese with Pineapples and Figs
0
(0)

20 mins

20 mins

268 calories

Herb Omelet with Salad recipe
Herb Omelet with Salad
0
(0)

30 mins

30 mins

381 calories

87
Buttered Vegetables recipe
Buttered Vegetables
0
(0)

25 mins

25 mins

132 calories

87
Dandelion-Fennel Salad with Papaya recipe
Dandelion-Fennel Salad with Papaya
0
(0)

25 mins

25 mins

208 calories

Wide Rice Noodles with Shrimp recipe
Wide Rice Noodles with Shrimp
0
(0)

25 mins

25 mins

326 calories

79
Whole-grain Cereal with Fruit and Yogurt recipe
Whole-grain Cereal with Fruit and Yogurt
0
(0)

10 mins

10 mins

385 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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