High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Noodles with Chicken and Tomatoes recipe

Noodles with Chicken and Tomatoes

(0)

50 mins

50 mins

653 calories

89

Noodles with Tofu recipe

Noodles with Tofu

(0)

30 mins

30 mins

653 calories

74

Cheesecake with Berries recipe

Cheesecake with Berries

(0)

100 mins

100 mins

5134 calories

60

Spaetzle with Cheese recipe

Spaetzle with Cheese

(0)

20 mins

20 mins

611 calories

64

Roast Lamb recipe

(0)

140 mins

140 mins

765 calories

88

Cod and Spinach Gratin with Parmesan Breadcrumbs recipe

Cod and Spinach Gratin with Parmesan Breadcrumbs

(0)

35 mins

35 mins

428 calories

68

Fried Cod with Onions recipe

Fried Cod with Onions

(0)

35 mins

35 mins

368 calories

67

Nut Bread recipe

(0)

140 mins

860 mins

3033 calories

63

Ham and Cheese Dumplings recipe

Ham and Cheese Dumplings

(0)

45 mins

45 mins

297 calories

72

Chicken Consommé recipe

Chicken Consommé

(0)

45 mins

45 mins

310 calories

95

Stuffed Squid recipe

(0)

50 mins

50 mins

527 calories

73

Nutty Goat Cheese with Tomato Salad and Fried Onions recipe

Nutty Goat Cheese with Tomato Salad and Fried Onions

(0)

35 mins

35 mins

601 calories

91

Roast Duck with Savoy Cabbage and Bacon recipe

Roast Duck with Savoy Cabbage and Bacon

(0)

135 mins

135 mins

551 calories

65

Chicken Tortilla Wrap with Oranges and Peppers recipe

Chicken Tortilla Wrap with Oranges and Peppers

(0)

50 mins

50 mins

400 calories

84

Roasted Rack of Lamb with Stuffed Bell Peppers recipe

Roasted Rack of Lamb with Stuffed Bell Peppers

(0)

40 mins

40 mins

742 calories

85

Blini Stacks with Smoked Salmon and Chive Cream recipe

Blini Stacks with Smoked Salmon and Chive Cream

(0)

45 mins

45 mins

768 calories

77

Meatballs and Sweet Potato Salad recipe

Meatballs and Sweet Potato Salad

(0)

50 mins

50 mins

855 calories

75

Marinated Beef recipe

(0)

165 mins

4485 mins

617 calories

62

Roast Lamb with Green Beans and Potatoes recipe

Roast Lamb with Green Beans and Potatoes

(0)

145 mins

145 mins

870 calories

87

Stir-Fried Rice with Vegetables and Chicken recipe

Stir-Fried Rice with Vegetables and Chicken

(0)

35 mins

35 mins

509 calories

84

Deep-Fried Camembert with Apricot Sauce recipe

Deep-Fried Camembert with Apricot Sauce

(0)

20 mins

20 mins

855 calories

69

Rack of Lamb with Beans recipe

Rack of Lamb with Beans

(0)

85 mins

85 mins

573 calories

67

Brownie with Pear and Banana recipe

Brownie with Pear and Banana

(0)

60 mins

60 mins

6903 calories

67

Sea Bass with Tomatoes recipe

Sea Bass with Tomatoes

(0)

25 mins

25 mins

259 calories

79

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

85 mins

85 mins

738 calories

86

Minestrone with Arugula Pesto recipe

Minestrone with Arugula Pesto

(0)

30 mins

30 mins

3057 calories

95

Salmon with Lemon Sauce recipe

Salmon with Lemon Sauce

(0)

25 mins

25 mins

706 calories

82

Rolls Stuffed with Meatballs recipe

Rolls Stuffed with Meatballs

(0)

35 mins

35 mins

1435 calories

63

Enchiladas recipe

(0)

60 mins

60 mins

949 calories

86

Pork Stew with Vegetables recipe

Pork Stew with Vegetables

(0)

60 mins

60 mins

383 calories

94

Chicken Satay recipe

(0)

80 mins

80 mins

725 calories

85

Turbot with Tomato Sauce and Vegetables recipe

Turbot with Tomato Sauce and Vegetables

(0)

75 mins

75 mins

373 calories

88

Boiled Lobster with Melted Butter recipe

Boiled Lobster with Melted Butter

(0)

20 mins

20 mins

506 calories

79

Lemon Roased Pork recipe

Lemon Roased Pork

(0)

105 mins

105 mins

451 calories

87

Turkey Roulades recipe

Turkey Roulades

(0)

30 mins

30 mins

553 calories

83

Pizza with Turkey, Bell Peppers and Mushroom recipe

Pizza with Turkey, Bell Peppers and Mushroom

(0)

75 mins

75 mins

833 calories

79

Braided Bread with Seeds and Spices recipe

Braided Bread with Seeds and Spices

(0)

150 mins

150 mins

2522 calories

86

Vegetable Pizza recipe

Vegetable Pizza

(0)

80 mins

80 mins

1099 calories

77

Spiced Sea Bass recipe

Spiced Sea Bass

(0)

25 mins

25 mins

570 calories

87

Meatballs with Potato Salad recipe

Meatballs with Potato Salad

(0)

60 mins

60 mins

860 calories

81

Pork and Vegetable Pan recipe

Pork and Vegetable Pan

(0)

20 mins

20 mins

347 calories

73

Sesame Chicken Wings with Salsify Salad recipe

Sesame Chicken Wings with Salsify Salad

(0)

35 mins

35 mins

1158 calories

65

Fish with Potatoes recipe

Fish with Potatoes

(0)

30 mins

30 mins

584 calories

69

Spicy Chicken and Pepper Skillet recipe

Spicy Chicken and Pepper Skillet

(0)

25 mins

25 mins

314 calories

83

Herbed Rack of Lamb recipe

Herbed Rack of Lamb

(0)

35 mins

35 mins

532 calories

74

Pickled Cheese recipe

(0)

15 mins

15 mins

1014 calories

96

Lamb Chops with Stuffed Tomatoes recipe

Lamb Chops with Stuffed Tomatoes

(0)

70 mins

70 mins

1271 calories

93

Stuffed Chicken Breasts with Tarragon Sauce recipe

Stuffed Chicken Breasts with Tarragon Sauce

(0)

40 mins

40 mins

444 calories

70

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.