High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Noodles with Tofu recipe
Noodles with Tofu
0
(0)

30 mins

30 mins

653 calories

74
Cheesecake with Berries recipe
Cheesecake with Berries
0
(0)

100 mins

100 mins

5134 calories

60
Spaetzle with Cheese recipe
Spaetzle with Cheese
0
(0)

20 mins

20 mins

611 calories

64
Roast Lamb recipe
Roast Lamb
0
(0)

140 mins

140 mins

765 calories

88
Cod and Spinach Gratin with Parmesan Breadcrumbs recipe
Cod and Spinach Gratin with Parmesan Breadcrumbs
0
(0)

35 mins

35 mins

428 calories

68
Fried Cod with Onions recipe
Fried Cod with Onions
0
(0)

35 mins

35 mins

368 calories

67
Nut Bread recipe
Nut Bread
0
(0)

140 mins

860 mins

3033 calories

63
Ham and Cheese Dumplings recipe
Ham and Cheese Dumplings
0
(0)

45 mins

45 mins

297 calories

72
Chicken Consommé recipe
Chicken Consommé
0
(0)

45 mins

45 mins

310 calories

95
Stuffed Squid recipe
Stuffed Squid
0
(0)

50 mins

50 mins

527 calories

73
Nutty Goat Cheese with Tomato Salad and Fried Onions recipe
Nutty Goat Cheese with Tomato Salad and Fried Onions
0
(0)

35 mins

35 mins

601 calories

91
Roast Duck with Savoy Cabbage and Bacon recipe
Roast Duck with Savoy Cabbage and Bacon
0
(0)

135 mins

135 mins

551 calories

65
Chicken Tortilla Wrap with Oranges and Peppers recipe
Chicken Tortilla Wrap with Oranges and Peppers
0
(0)

50 mins

50 mins

400 calories

84
Roasted Rack of Lamb with Stuffed Bell Peppers recipe
Roasted Rack of Lamb with Stuffed Bell Peppers
0
(0)

40 mins

40 mins

742 calories

85
Blini Stacks with Smoked Salmon and Chive Cream recipe
Blini Stacks with Smoked Salmon and Chive Cream
0
(0)

45 mins

45 mins

768 calories

77
Meatballs and Sweet Potato Salad recipe
Meatballs and Sweet Potato Salad
0
(0)

50 mins

50 mins

855 calories

75
Marinated Beef recipe
Marinated Beef
0
(0)

165 mins

4485 mins

617 calories

62
Roast Lamb with Green Beans and Potatoes recipe
Roast Lamb with Green Beans and Potatoes
0
(0)

145 mins

145 mins

870 calories

87
Stir-Fried Rice with Vegetables and Chicken recipe
Stir-Fried Rice with Vegetables and Chicken
0
(0)

35 mins

35 mins

509 calories

84
Deep-Fried Camembert with Apricot Sauce recipe
Deep-Fried Camembert with Apricot Sauce
0
(0)

20 mins

20 mins

855 calories

69
Rack of Lamb with Beans recipe
Rack of Lamb with Beans
0
(0)

85 mins

85 mins

573 calories

67
Brownie with Pear and Banana recipe
Brownie with Pear and Banana
0
(0)

60 mins

60 mins

6903 calories

67
Sea Bass with Tomatoes recipe
Sea Bass with Tomatoes
0
(0)

25 mins

25 mins

259 calories

79
Mediterranean Pasta Salad recipe
Mediterranean Pasta Salad
0
(0)

85 mins

85 mins

738 calories

86
Minestrone with Arugula Pesto recipe
Minestrone with Arugula Pesto
0
(0)

30 mins

30 mins

3057 calories

95
Salmon with Lemon Sauce recipe
Salmon with Lemon Sauce
0
(0)

25 mins

25 mins

706 calories

82
Rolls Stuffed with Meatballs recipe
Rolls Stuffed with Meatballs
0
(0)

35 mins

35 mins

1435 calories

63
Enchiladas recipe
Enchiladas
0
(0)

60 mins

60 mins

949 calories

86
Pork Stew with Vegetables recipe
Pork Stew with Vegetables
0
(0)

60 mins

60 mins

383 calories

94
Chicken Satay recipe
Chicken Satay
0
(0)

80 mins

80 mins

725 calories

85
Turbot with Tomato Sauce and Vegetables recipe
Turbot with Tomato Sauce and Vegetables
0
(0)

75 mins

75 mins

373 calories

88
Boiled Lobster with Melted Butter recipe
Boiled Lobster with Melted Butter
0
(0)

20 mins

20 mins

506 calories

79
Lemon Roased Pork recipe
Lemon Roased Pork
0
(0)

105 mins

105 mins

451 calories

87
Turkey Roulades recipe
Turkey Roulades
0
(0)

30 mins

30 mins

553 calories

83
Pizza with Turkey, Bell Peppers and Mushroom recipe
Pizza with Turkey, Bell Peppers and Mushroom
0
(0)

75 mins

75 mins

833 calories

79
Braided Bread with Seeds and Spices recipe
Braided Bread with Seeds and Spices
0
(0)

150 mins

150 mins

2522 calories

86
Vegetable Pizza recipe
Vegetable Pizza
0
(0)

80 mins

80 mins

1099 calories

77
Spiced Sea Bass recipe
Spiced Sea Bass
0
(0)

25 mins

25 mins

570 calories

87
Meatballs with Potato Salad recipe
Meatballs with Potato Salad
0
(0)

60 mins

60 mins

860 calories

81
Pork and Vegetable Pan recipe
Pork and Vegetable Pan
0
(0)

20 mins

20 mins

347 calories

73
Sesame Chicken Wings with Salsify Salad recipe
Sesame Chicken Wings with Salsify Salad
0
(0)

35 mins

35 mins

1158 calories

65
Fish with Potatoes recipe
Fish with Potatoes
0
(0)

30 mins

30 mins

584 calories

69
Spicy Chicken and Pepper Skillet recipe
Spicy Chicken and Pepper Skillet
0
(0)

25 mins

25 mins

314 calories

83
Herbed Rack of Lamb recipe
Herbed Rack of Lamb
0
(0)

35 mins

35 mins

532 calories

74
Pickled Cheese recipe
Pickled Cheese
0
(0)

15 mins

15 mins

1014 calories

96
Lamb Chops with Stuffed Tomatoes recipe
Lamb Chops with Stuffed Tomatoes
0
(0)

70 mins

70 mins

1271 calories

93
Stuffed Chicken Breasts with Tarragon Sauce recipe
Stuffed Chicken Breasts with Tarragon Sauce
0
(0)

40 mins

40 mins

444 calories

70
Pork Chops in Tomato Sauce recipe
Pork Chops in Tomato Sauce
0
(0)

25 mins

25 mins

383 calories

73

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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