Pickled Cheese
(0 votes)
(0 votes)
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1014
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,014 cal. | (48 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 102 g | (88 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.2 g | (1 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 9.4 mg | (78 %) | ||
| Vitamin K | 41.3 μg | (69 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 4 μg | (1 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 2.1 μg | (5 %) | ||
| Vitamin B₁₂ | 2 μg | (67 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 97 mg | (2 %) | ||
| Calcium | 694 mg | (69 %) | ||
| Magnesium | 34 mg | (11 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 4.7 mg | (59 %) | ||
| Saturated fatty acids | 28.4 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 73 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Pickled cheese
- 1 tsp herbes de Provence
- 1 fresh red chili pepper
- lemons (Juice)
- 1 Tbsp Red peppercorns
- 3 garlic cloves
- 6 small French Goat cheese (or 1 goat cheese roll, in thick slices)
- 3 bay leaves
- ½ l olive oil
- salt
Preparation steps
1.
Peel the garlic. Rinse and remove the seeds from the chili pepper. Place the garlic cloves and the goat cheese in a glass jar. Distribute the herbs, chilli pepper, peppercorns, and bay leaves. Mix lemon juice with olive oil and pour over. Let soak for about 10 days in a cool place.
2.
Display the cheese with a vine leaf.
3.
Goes well with cream cheese or cottage cheese.
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