High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Frittata on Toast recipe
Frittata on Toast
0
(0)

30 mins

65 mins

1291 calories

73
Chicken with Carrots and Oranges recipe
Chicken with Carrots and Oranges
0
(0)

25 mins

60 mins

411 calories

79
Fried Pork with Sweet Potatoes recipe
Fried Pork with Sweet Potatoes
0
(0)

20 mins

40 mins

371 calories

90
Cordon Bleu with Side Salad recipe
Cordon Bleu with Side Salad
0
(0)

35 mins

43 mins

1430 calories

68
Onion Tart and Shrimp Skewers recipe
Onion Tart and Shrimp Skewers
0
(0)

60 mins

130 mins

942 calories

79
Salmon Wraps recipe
Salmon Wraps
0
(0)

15 mins

15 mins

435 calories

86
Savory Pear Tarts recipe
Savory Pear Tarts
0
(0)

50 mins

110 mins

781 calories

69
Penne with Salmon in Tomato-dill Sauce recipe
Penne with Salmon in Tomato-dill Sauce
0
(0)

30 mins

55 mins

702 calories

69
Potato and Fish Stew recipe
Potato and Fish Stew
0
(0)

20 mins

45 mins

411 calories

Penne with Tomato Sauce and Meat Patties recipe
Penne with Tomato Sauce and Meat Patties
0
(0)

60 mins

85 mins

878 calories

81
Kiwi Ice Cream Cake recipe
Kiwi Ice Cream Cake
0
(0)

40 mins

760 mins

930 calories

60
Chicken and Vegetable Ragout recipe
Chicken and Vegetable Ragout
0
(0)

15 mins

50 mins

436 calories

Falafel recipe
Falafel
0
(0)

40 mins

52 mins

537 calories

87
Tiramisu recipe
Tiramisu
0
(0)

280 mins

280 mins

710 calories

68
Mung Bean Salad with Beef Skewers recipe
Mung Bean Salad with Beef Skewers
0
(0)

20 mins

20 mins

620 calories

85
Stir-Fried Pork with Cucumbers recipe
Stir-Fried Pork with Cucumbers
0
(0)

25 mins

25 mins

860 calories

65
Sesame Chicken with Mixed Vegetables recipe
Sesame Chicken with Mixed Vegetables
0
(0)

35 mins

35 mins

664 calories

85
Lamb Meatballs with Sesame Seeds recipe
Lamb Meatballs with Sesame Seeds
0
(0)

25 mins

25 mins

499 calories

88
Pappardelle with Arugula and Tomatoes recipe
Pappardelle with Arugula and Tomatoes
0
(0)

20 mins

20 mins

601 calories

79
Stir-Fried Marinated Beef with Pineapple recipe
Stir-Fried Marinated Beef with Pineapple
0
(0)

85 mins

85 mins

433 calories

67
Grilled Stuffed Pork Belly recipe
Grilled Stuffed Pork Belly
0
(0)

140 mins

140 mins

766 calories

92
Spaghetti with Pepper Sauce recipe
Spaghetti with Pepper Sauce
0
(0)

25 mins

25 mins

667 calories

72
Grilled Spice-Rubbed Lamb Chops recipe
Grilled Spice-Rubbed Lamb Chops
0
(0)

45 mins

45 mins

634 calories

92
Beef Fillet with Sauce, Leeks and Duchess Potatoes recipe
Beef Fillet with Sauce, Leeks and Duchess Potatoes
0
(0)

70 mins

70 mins

1016 calories

67
Artichoke Pasta recipe
Artichoke Pasta
0
(0)

55 mins

55 mins

496 calories

79
Beef and Vegetable Skewers recipe
Beef and Vegetable Skewers
0
(0)

70 mins

70 mins

366 calories

98
Tomato Tart recipe
Tomato Tart
0
(0)

110 mins

110 mins

3189 calories

73
Artichoke and Ham Pizza recipe
Artichoke and Ham Pizza
0
(0)

120 mins

120 mins

986 calories

79
Potatoes with Two Fillings recipe
Potatoes with Two Fillings
0
(0)

60 mins

60 mins

513 calories

79
Farfalle Pasta Salad recipe
Farfalle Pasta Salad
0
(0)

145 mins

145 mins

1099 calories

85
Pork Steaks on Pepper Sauerkraut recipe
Pork Steaks on Pepper Sauerkraut
0
(0)

30 mins

30 mins

527 calories

74
Creamy Chard Soup with Salmon Dumplings recipe
Creamy Chard Soup with Salmon Dumplings
0
(0)

50 mins

50 mins

132110 calories

79
Salmon Tartare with Cucumber Dressing recipe
Salmon Tartare with Cucumber Dressing
0
(0)

30 mins

30 mins

377 calories

90
Salmon with Cream Sauce and Pasta recipe
Salmon with Cream Sauce and Pasta
0
(0)

25 mins

25 mins

656 calories

73
Bacon and Cheese Quiche recipe
Bacon and Cheese Quiche
0
(0)

50 mins

95 mins

930 calories

54
Potato Savarin with Leeks recipe
Potato Savarin with Leeks
0
(0)

90 mins

90 mins

631 calories

73
Fontina Cheese Sauce recipe
Fontina Cheese Sauce
0
(0)

20 mins

20 mins

1520 calories

73
Tagliatelle with Turkey Breast and Mushrooms recipe
Tagliatelle with Turkey Breast and Mushrooms
0
(0)

30 mins

30 mins

509 calories

86
Baked Stuffed Potatoes recipe
Baked Stuffed Potatoes
0
(0)

70 mins

70 mins

481 calories

87
Duck Breast on Arugula Salad recipe
Duck Breast on Arugula Salad
0
(0)

40 mins

100 mins

484 calories

92
Pasta with Ricotta Zucchini Sauce recipe
Pasta with Ricotta Zucchini Sauce
0
(0)

35 mins

35 mins

577 calories

86
Spinach Ricotta Tortellini recipe
Spinach Ricotta Tortellini
0
(0)

85 mins

85 mins

674 calories

77
Potato and Cheese Casserole with Carrots recipe
Potato and Cheese Casserole with Carrots
0
(0)

75 mins

75 mins

1011 calories

69
Lamb Chops with Eggplant and Tomatoes recipe
Lamb Chops with Eggplant and Tomatoes
0
(0)

45 mins

45 mins

1187 calories

75
Duck Soup with Curry Powder recipe
Duck Soup with Curry Powder
0
(0)

60 mins

60 mins

697 calories

97
Pasta with Artichoke Hearts recipe
Fine Vegetable Cuisine
Pasta with Artichoke Hearts
0
(0)

75 mins

75 mins

598 calories

Cod Curry with Spinach recipe
Cod Curry with Spinach
0
(0)

40 mins

40 mins

483 calories

86
Grilled Steaks, Tomatoes and Bacon-wrapped Green Beans recipe
Grilled Steaks, Tomatoes and Bacon-wrapped Green Beans
0
(0)

50 mins

50 mins

603 calories

74

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks