High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken with Carrots and Oranges recipe
Chicken with Carrots and Oranges
0
(0)

25 mins

60 mins

411 calories

79
Fried Pork with Sweet Potatoes recipe
Fried Pork with Sweet Potatoes
0
(0)

20 mins

40 mins

371 calories

90
Cordon Bleu with Side Salad recipe
Cordon Bleu with Side Salad
0
(0)

35 mins

43 mins

1430 calories

68
Onion Tart and Shrimp Skewers recipe
Onion Tart and Shrimp Skewers
0
(0)

60 mins

130 mins

942 calories

79
Salmon Wraps recipe
Salmon Wraps
0
(0)

15 mins

15 mins

435 calories

86
Savory Pear Tarts recipe
Savory Pear Tarts
0
(0)

50 mins

110 mins

781 calories

69
Penne with Salmon in Tomato-dill Sauce recipe
Penne with Salmon in Tomato-dill Sauce
0
(0)

30 mins

55 mins

702 calories

69
Potato and Fish Stew recipe
Potato and Fish Stew
0
(0)

20 mins

45 mins

411 calories

Penne with Tomato Sauce and Meat Patties recipe
Penne with Tomato Sauce and Meat Patties
0
(0)

60 mins

85 mins

878 calories

81
Kiwi Ice Cream Cake recipe
Kiwi Ice Cream Cake
0
(0)

40 mins

760 mins

930 calories

60
Chicken and Vegetable Ragout recipe
Chicken and Vegetable Ragout
0
(0)

15 mins

50 mins

436 calories

Falafel recipe
Falafel
0
(0)

40 mins

52 mins

537 calories

87
Tiramisu recipe
Tiramisu
0
(0)

280 mins

280 mins

710 calories

68
Mung Bean Salad with Beef Skewers recipe
Mung Bean Salad with Beef Skewers
0
(0)

20 mins

20 mins

620 calories

85
Stir-Fried Pork with Cucumbers recipe
Stir-Fried Pork with Cucumbers
0
(0)

25 mins

25 mins

860 calories

65
Sesame Chicken with Mixed Vegetables recipe
Sesame Chicken with Mixed Vegetables
0
(0)

35 mins

35 mins

664 calories

85
Lamb Meatballs with Sesame Seeds recipe
Lamb Meatballs with Sesame Seeds
0
(0)

25 mins

25 mins

499 calories

88
Pappardelle with Arugula and Tomatoes recipe
Pappardelle with Arugula and Tomatoes
0
(0)

20 mins

20 mins

601 calories

79
Stir-Fried Marinated Beef with Pineapple recipe
Stir-Fried Marinated Beef with Pineapple
0
(0)

85 mins

85 mins

433 calories

67
Grilled Stuffed Pork Belly recipe
Grilled Stuffed Pork Belly
0
(0)

140 mins

140 mins

766 calories

92
Spaghetti with Pepper Sauce recipe
Spaghetti with Pepper Sauce
0
(0)

25 mins

25 mins

667 calories

72
Grilled Spice-Rubbed Lamb Chops recipe
Grilled Spice-Rubbed Lamb Chops
0
(0)

45 mins

45 mins

634 calories

92
Beef Fillet with Sauce, Leeks and Duchess Potatoes recipe
Beef Fillet with Sauce, Leeks and Duchess Potatoes
0
(0)

70 mins

70 mins

1016 calories

67
Artichoke Pasta recipe
Artichoke Pasta
0
(0)

55 mins

55 mins

496 calories

79
Beef and Vegetable Skewers recipe
Beef and Vegetable Skewers
0
(0)

70 mins

70 mins

366 calories

98
Tomato Tart recipe
Tomato Tart
0
(0)

110 mins

110 mins

3189 calories

73
Artichoke and Ham Pizza recipe
Artichoke and Ham Pizza
0
(0)

120 mins

120 mins

986 calories

79
Potatoes with Two Fillings recipe
Potatoes with Two Fillings
0
(0)

60 mins

60 mins

513 calories

79
Farfalle Pasta Salad recipe
Farfalle Pasta Salad
0
(0)

145 mins

145 mins

1099 calories

85
Pork Steaks on Pepper Sauerkraut recipe
Pork Steaks on Pepper Sauerkraut
0
(0)

30 mins

30 mins

527 calories

74
Creamy Chard Soup with Salmon Dumplings recipe
Creamy Chard Soup with Salmon Dumplings
0
(0)

50 mins

50 mins

132110 calories

79
Salmon Tartare with Cucumber Dressing recipe
Salmon Tartare with Cucumber Dressing
0
(0)

30 mins

30 mins

377 calories

90
Salmon with Cream Sauce and Pasta recipe
Salmon with Cream Sauce and Pasta
0
(0)

25 mins

25 mins

656 calories

73
Bacon and Cheese Quiche recipe
Bacon and Cheese Quiche
0
(0)

50 mins

95 mins

930 calories

54
Potato Savarin with Leeks recipe
Potato Savarin with Leeks
0
(0)

90 mins

90 mins

631 calories

73
Fontina Cheese Sauce recipe
Fontina Cheese Sauce
0
(0)

20 mins

20 mins

1520 calories

73
Tagliatelle with Turkey Breast and Mushrooms recipe
Tagliatelle with Turkey Breast and Mushrooms
0
(0)

30 mins

30 mins

509 calories

86
Baked Stuffed Potatoes recipe
Baked Stuffed Potatoes
0
(0)

70 mins

70 mins

481 calories

87
Duck Breast on Arugula Salad recipe
Duck Breast on Arugula Salad
0
(0)

40 mins

100 mins

484 calories

92
Pasta with Ricotta Zucchini Sauce recipe
Pasta with Ricotta Zucchini Sauce
0
(0)

35 mins

35 mins

577 calories

86
Spinach Ricotta Tortellini recipe
Spinach Ricotta Tortellini
0
(0)

85 mins

85 mins

674 calories

77
Potato and Cheese Casserole with Carrots recipe
Potato and Cheese Casserole with Carrots
0
(0)

75 mins

75 mins

1011 calories

69
Lamb Chops with Eggplant and Tomatoes recipe
Lamb Chops with Eggplant and Tomatoes
0
(0)

45 mins

45 mins

1187 calories

75
Duck Soup with Curry Powder recipe
Duck Soup with Curry Powder
0
(0)

60 mins

60 mins

697 calories

97
Pasta with Artichoke Hearts recipe
Fine Vegetable Cuisine
Pasta with Artichoke Hearts
0
(0)

75 mins

75 mins

598 calories

Cod Curry with Spinach recipe
Cod Curry with Spinach
0
(0)

40 mins

40 mins

483 calories

86
Grilled Steaks, Tomatoes and Bacon-wrapped Green Beans recipe
Grilled Steaks, Tomatoes and Bacon-wrapped Green Beans
0
(0)

50 mins

50 mins

603 calories

74
Salmon with Saffron Rice and Vegetables recipe
Salmon with Saffron Rice and Vegetables
0
(0)

30 mins

30 mins

690 calories

82

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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