Artichoke and Ham Pizza

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Artichoke and Ham Pizza
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Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
625
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie625 kcal(30 %)
Protein22.52 g(23 %)
Fat35.93 g(31 %)
Carbohydrates57.47 g(38 %)
Sugar added0 g(0 %)
Roughage3.25 g(11 %)
Vitamin A127.06 mg(15,883 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.59 mg(5 %)
Vitamin B₁0.89 mg(89 %)
Vitamin B₂0.42 mg(38 %)
Niacin7.39 mg(62 %)
Vitamin B₆0.26 mg(19 %)
Folate132.34 μg(44 %)
Pantothenic acid1.03 mg(17 %)
Biotin4 μg(9 %)
Vitamin B₁₂0.13 μg(4 %)
Vitamin C15.31 mg(16 %)
Potassium560.72 mg(14 %)
Calcium197.54 mg(20 %)
Magnesium19.83 mg(7 %)
Iron3.26 mg(22 %)
Zinc1.03 mg(13 %)
Saturated fatty acids7.49 g
Cholesterol33.61 mg
Author of this recipe:

Ingredients

for
2
For the dough
250 grams
20 grams
liter
lukewarm Water
4 tablespoons
For the sauce and toppings
400 grams
2 tablespoons
1 teaspoon
dried Thyme
Salt (and pepper)
100 grams
100 grams
cooked Ham
4
100 grams
100 grams
2 tablespoons

Preparation steps

1.

For the dough: Place the flour in a bowl, make a well in the center, add the crumbled yeast to the well and mix with a little lukewarm water until smooth. Sprinkle with some flour from the edges, cover and let rise for 15 minutes in a warm place. Add the remaining water, oil and a pinch of salt and knead until smooth and elastic. Cover and let rise for 1 hour in a warm place.

2.

For the sauce: Blanch the tomatoes, shock in ice water, peel and cut into small cubes. Heat 1 tablespoon oil in a pot and sauté the tomatoes slightly. Add the thyme and season with salt and pepper.

3.

Lightly grease a pizza pan. Knead the dough again, roll out on a lightly floured work surface and then use to fill the prepared pan. Preheat the oven to 250°C (approximately 475°F).

4.

Spread the tomato sauce over the pizza base. Slice the mushrooms and sprinkle over 1/4 of the pizza. Arrange the thinly sliced ham, artichokes and peppers on separate quarters. Cut mozzarella into cubes and sprinkle over the entire pizza. Drizzle with olive oil and bake for 15 minutes.