Potato Savarin with Leeks

0
Average: 0 (0 votes)
(0 votes)
Potato Savarin with Leeks
share Share
print
bookmark_border Copy URL
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
631
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie631 cal.(30 %)
Protein23 g(23 %)
Fat42 g(36 %)
Carbohydrates39 g(26 %)
Sugar added0 g(0 %)
Roughage6.7 g(22 %)
Vitamin A0.7 mg(88 %)
Vitamin D1.5 μg(8 %)
Vitamin E2.7 mg(23 %)
Vitamin K122.9 μg(205 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.5 mg(45 %)
Niacin9.1 mg(76 %)
Vitamin B₆0.9 mg(64 %)
Folate256 μg(85 %)
Pantothenic acid1.9 mg(32 %)
Biotin14 μg(31 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C94 mg(99 %)
Potassium1,483 mg(37 %)
Calcium454 mg(45 %)
Magnesium96 mg(32 %)
Iron4.6 mg(31 %)
Iodine38 μg(19 %)
Zinc3.3 mg(41 %)
Saturated fatty acids24.5 g
Uric acid193 mg
Cholesterol218 mg
Complete sugar11 g

Ingredients

for
4
Ingredients
750 grams starchy potatoes
100 grams Gruyere (whole piece)
2 eggs
150 grams Sour cream
2 tsps dried marjoram
salt
freshly ground peppers
1 tsp softened butter
750 grams Leeks
60 grams butter
1 garlic clove
2 Tbsps white wine
l Vegetable broth
l Whipped cream
50 grams smoked ham
1 bunch parsley
How healthy are the main ingredients?
potatoLeekSour creamWhipped creamhamparsley

Preparation steps

1.

Cook potatoes in boiling salted water until tender, then peel and let cool. Coarsely grate potatoes. Grate cheese. Mix eggs and half of the cheese with potatoes and season with salt and pepper. Brush an angel food cake pan (Savarin pan) with butter. Preheat oven to 200°C (approximately 400°F). Spread potato mixture in pan and bake about 35 minutes. Invert onto an ovenproof plate. Sprinkle with remaining cheese and bake 15 minutes more.

2.

Cut leek diagonally into pieces. Heat butter in a pan. Peel, chop and sauté garlic and leek in butter. Deglaze with wine. Add broth and cream, cover and simmer. Cut ham into thin strips. Rinse parsley, shake dry and finely chop. Mix ham and parsley with leeks. Remove Savarin from oven and fill center with cooked leeks.