100-250 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
250-400 Calorie Recipes
250-400 Calorie
400-500 Calorie Recipes
400-500 Calorie
500-600 Calorie Recipes
500-600 Calorie
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600+ calorie
921 100-250 Calorie recipes from EAT SMARTER
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Strawberries with Cheese Sauce recipe
Strawberries with Cheese Sauce
0
(0)

20 mins

20 mins

101 calories

71
Fruit Salad with Fig and Kiwi recipe
Fruit Salad with Fig and Kiwi
0
(0)

20 mins

20 mins

220 calories

84
Spinach and Yogurt Drink recipe
Spinach and Yogurt Drink
5
(1)

20 mins

20 mins

146 calories

79
Frisee Lettuce with Carrots recipe
Frisee Lettuce with Carrots
0
(0)

20 mins

20 mins

119 calories

79
Sliced ​​Turkey with Mushrooms recipe
Sliced ​​Turkey with Mushrooms
3
(1)

20 mins

20 mins

210 calories

90
Tomato Soup with Roquefort recipe
Tomato Soup with Roquefort
5
(3)

20 mins

20 mins

189 calories

82
Celery Salad with Apricots and Apples recipe
Celery Salad with Apricots and Apples
0
(0)

20 mins

20 mins
Mushroom Saltimbocca recipe
Mushroom Saltimbocca
0
(0)

20 mins

20 mins
Herb Omelet recipe
Herb Omelet
5
(1)

20 mins

20 mins
Quick and Easy Pan Fried Tofu recipe
Quick and Easy Pan Fried Tofu
0
(0)

20 mins

20 mins
Fruity Spinach and Pepper Salad recipe
Fruity Spinach and Pepper Salad
0
(0)

20 mins

20 mins

137 calories

90
Fennel Salad with Bell Peppers recipe
Fennel Salad with Bell Peppers
0
(0)

20 mins

20 mins
Coconut Soup with Chicken recipe
Coconut Soup with Chicken
0
(0)

20 mins

20 mins

380 calories

98
Apricot and Almond Cream recipe
Apricot and Almond Cream
0
(0)

20 mins

20 mins

158 calories

79
Yogurt Parfait with Orange and Strawberry recipe
Yogurt Parfait with Orange and Strawberry
0
(0)

20 mins

20 mins

194 calories

84
Oyster Mushroom Satimbocca recipe
Oyster Mushroom Satimbocca
0
(0)

20 mins

20 mins
Raspberries Topped with Meringue recipe
Raspberries Topped with Meringue
0
(0)

20 mins

20 mins

229 calories

42
Arugula Salad Wint Sun-Dried Tomatoes and Capers recipe
Arugula Salad Wint Sun-Dried Tomatoes and Capers
5
(1)

20 mins

20 mins

208 calories

83
California Salad with Grapefruit and Scallions recipe
California Salad with Grapefruit and Scallions
0
(0)

20 mins

20 mins
20-Minute Raspberry Ice Cream with Coconut Milk recipe
Light And Refreshing
20-Minute Raspberry Ice Cream with Coconut Milk
5
(2)

20 mins

20 mins

191 calories

83
Spinach Kiwi Smoothie Bowl recipe
Guilt-Free Delicacy
Spinach Kiwi Smoothie Bowl
5
(8)

20 mins

20 mins

130 calories
Endive Boats with Avocado Salsa recipe
Smarter Snack
Endive Boats with Avocado Salsa
5
(2)

20 mins

20 mins

190 calories

100
Grilled Watermelon with Herbed Ricotta recipe
Healthy Grilling
Grilled Watermelon with Herbed Ricotta
5
(10)

20 mins

20 mins

214 calories

90
Pumpkin Salad with Dried Plums recipe
Low-Cal Vegan
Pumpkin Salad with Dried Plums
5
(2)

20 mins

20 mins

161 calories

75
Zoodles with Prawns recipe
Low-Carb Substitute
Zoodles with Prawns
4.8
(5)

20 mins

20 mins

226 calories

83
Fruit Salad with Lemon Balm Pesto recipe
Quick Clean Eating Recipe
Fruit Salad with Lemon Balm Pesto
5
(11)

20 mins

20 mins

163 calories

98
Vegetable Rösti recipe
Healthier Version Of A Classic Recipe
Vegetable Rösti
5
(3)

20 mins

20 mins

190 calories

92
Kale with Smoked Tofu recipe
Seasonal Kitchen
Kale with Smoked Tofu
4.666665
(3)

20 mins

20 mins

242 calories

81
Shrimp Salad recipe
EatSmarter exclusive recipe
Shrimp Salad

with Apple and Watercress

4.5
(6)

25 mins

25 mins

152 calories

92
Shrimp Asparagus Salad recipe
Healthy Mediterranean Food
Shrimp Asparagus Salad

with Tomatoes and Dill

4.8
(10)

25 mins

25 mins

238 calories

88
Quinoa recipe
Filling And Healthy Side Dish
Quinoa

(Basic Recipe)

5
(2)

15 mins

25 mins

155 calories

92
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

63
Shrimp, Cucumber and Orange Salad recipe
EatSmarter exclusive recipe
Shrimp, Cucumber and Orange Salad

with Citrus Dressing

4.75
(12)

20 mins

25 mins

180 calories

92
Grilled Pineapple recipe
Flavorful Snack For Weight Loss
Grilled Pineapple

with Allspice, Coconut and Maple Syrup

4.8
(5)

25 mins

25 mins

204 calories
Roasted Mushrooms recipe
EatSmarter exclusive recipe
Roasted Mushrooms

with Rosemary and Parmesan

3.75
(12)

10 mins

25 mins

165 calories

94
Pan Roasted Chanterelles recipe
Seasonal Kitchen
Pan Roasted Chanterelles

with Mustard and Chives

4.4
(10)

25 mins

25 mins

248 calories

89
Pita Triangles with Pea Dip recipe
EatSmarter exclusive recipe
Pita Triangles with Pea Dip

and Crunchy Sprouts

4.5
(2)

15 mins

25 mins

155 calories

92
Catalan Toasts recipe
Smarter Snack
Catalan Toasts

with Tomatoes

4.666665
(6)

25 mins

25 mins

172 calories

67
Cantaloupe and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Cantaloupe and Cottage Cheese

with Cilantro dressing

4.8
(5)

25 mins

25 mins

185 calories

87
Zucchini and Herb Cheese Spread recipe
Start the Day Off Right
Zucchini and Herb Cheese Spread

on Whole Wheat Bread

4.625
(8)

25 mins

25 mins

251 calories

96
Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

90
Trout Tartare recipe
EatSmarter exclusive recipe
Trout Tartare

on Pumpernickel

3.833335
(6)

25 mins

25 mins

218 calories

88
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories
Escarole-Melon Salad recipe
EatSmarter exclusive recipe
Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

4.75
(4)

25 mins

25 mins

209 calories

89
Creamy Spinach Soup recipe
Quick and Easy
Creamy Spinach Soup

with Crunchy Croutons

4.8
(10)

10 mins

25 mins

196 calories

75
Baked Ham & Mushroom Pizza Toasts recipe
Quick and Easy
Baked Ham & Mushroom Pizza Toasts
4.57143
(7)

15 mins

25 mins

186 calories

85
Strawberry and Melon Dessert Salad recipe
Good Mood Recipe
Strawberry and Melon Dessert Salad
4.42857
(7)

25 mins

25 mins

147 calories

79

We hope you enjoy our EAT SMARTER recipes in the 100-250 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 100-250 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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