EatSmarter exclusive recipe

Grilled Pineapplewith Allspice, Coconut and Maple Syrup

Grilled Pineapple - Grilled Pineapple - Grilled fruit with exotic flavors and a healthy sweetness
Grilled Pineapple - Grilled fruit with exotic flavors and a healthy sweetness

(0)

Calories:204 kcal
Difficulty:easy
Preparation:25 min
Ready in:25 min
Low-fat
lactose-free
Gluten-free
Superfood
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1 serving contains (Percentage of daily recommendation)
Calories204 kcal(10%)
Protein1 g(2%)
Fat6 g(8%)
Carbohydrates34 g(13%)
Added Sugar13 g(14%)
Roughage3 g(10%)

Recipe development: EAT SMARTER

Ingredients

For servings

5whole Allspice berries
2 tablespoonsCane sugar
4 tablespoonsShredded coconut
1Pineapple
2 tablespoonsVegetable oil
6 tablespoonsMaple syrup
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Kitchen Utensils

1 Skillet, 1 Small bowl, 1 Plate, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Wooden spoon, 1 Mortar, 1 Grilling tongs, 1 Brush, 1 Grill

Directions

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1 Crush allspice in a mortar and mix with the sugar.
2 Toast coconut in a dry pan over medium heat, tossing frequently, until light brown. Allow to cool on a plate.
3 Peel pineapple, cut into thick slices and coat with oil.
4 Cook pineapple on a very hot oiled grill until browned on each side, sprinkling with allspice-sugar after turning. Put pineapple slices on a plate. Serve drizzled with syrup and sprinkled with coconut.
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