Quick and Easy Pan Fried Tofu

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Quick and Easy Pan Fried Tofu
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Tofu
1 garlic
½ bunch mint
½ bunch cilantro
2 tablespoons vegetable oil
Light soy sauce (to taste)
cracked Black pepper (to taste)
Chili dip (for serving)
How healthy are the main ingredients?
Tofumintgarlic

Preparation steps

1.

Cut the tofu into 3 cm (approximately 1 inch) cubes. Rinse the mint and cilantro, pat dry and remove the leaves.

2.

Peel and mince the garlic. Heat the vegetable oil in a large pan and add the garlic and tofu. Cook the tofu for about 5 minutes, turning often, until browned on all sides. Remove from heat, transfer to a serving dish and season with soy sauce and cracked black pepper to taste. Sprinkle with the mint and cilantro leaves and serve with chili dip.