Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Shrimp and Arugula Salad recipe

Shrimp and Arugula Salad

(1)

30 mins

30 mins

230 calories

90

Green Salad with Fried Beef recipe

Green Salad with Fried Beef

(1)

25 mins

25 mins

Fast Tortellini with Shrimp and Vegetables recipe

Fast Tortellini with Shrimp and Vegetables

(1)

20 mins

20 mins

467 calories

75

Grilled Chicken Drumsticks with Corn Skewers recipe

Grilled Chicken Drumsticks with Corn Skewers

(1)

10 mins

35 mins

Pasta Salad with Arugula and Tuna recipe

Pasta Salad with Arugula and Tuna

(1)

20 mins

20 mins

675 calories

92

Colorful Salad with Apples and Walnuts recipe

Colorful Salad with Apples and Walnuts

(3)

20 mins

20 mins

292 calories

92

Turkey Roulades with Rice and Tomato Sauce recipe

Turkey Roulades with Rice and Tomato Sauce

(1)

30 mins

30 mins

Spaghetti with Chicken and Cherry Tomatoes recipe

Spaghetti with Chicken and Cherry Tomatoes

(1)

25 mins

25 mins

512 calories

88

Pasta Salad with Herbed Salmon recipe

Pasta Salad with Herbed Salmon

(1)

25 mins

40 mins

609 calories

85

Arugula and Lime Granita recipe

Arugula and Lime Granita

(1)

10 mins

10 mins

42 calories

89

Creamy Arugula Soup recipe

Creamy Arugula Soup

(1)

20 mins

20 mins

Linguine with Arugula, Walnuts and Lemon recipe

Linguine with Arugula, Walnuts and Lemon

(1)

20 mins

20 mins

530 calories

87

Warm Seafood Salad recipe

EatSmarter exclusive recipe

Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

(0)

30 mins

45 mins

352 calories

93

Marinated Mullet recipe

EatSmarter exclusive recipe

Marinated Mullet

with Arugula on Artichoke Bottoms

(0)

60 mins

300 mins

314 calories

88

Stew with Carrots, Arugula and Smoked Ham recipe

EatSmarter exclusive recipe

Stew with Carrots, Arugula and Smoked Ham

(Family Style: For 2 Adults and 2 Kids)

(0)

25 mins

35 mins

524 calories

72

Olive-Tomato Macaroni recipe

EatSmarter exclusive recipe

Olive-Tomato Macaroni

with Arugula

(0)

35 mins

35 mins

482 calories

89

Dressed Asparagus with Goat Cheese recipe

Dressed Asparagus with Goat Cheese

(0)

30 mins

45 mins

Warm Potato and Pork Plate recipe

Warm Potato and Pork Plate

(0)

30 mins

30 mins

557 calories

79

Simple Pasta and Tomato Bowl recipe

Simple Pasta and Tomato Bowl

(0)

20 mins

20 mins

Smoked Fish and Arugula Pasta recipe

Smoked Fish and Arugula Pasta

(0)

20 mins

20 mins

604 calories

86

Egg Pancake with Mushroom Filling recipe

Egg Pancake with Mushroom Filling

(0)

25 mins

25 mins

238 calories

93

Grated Veg Cakes recipe

Grated Veg Cakes

(0)

45 mins

65 mins

76

Arugula Bisque recipe

(0)

30 mins

50 mins

219 calories

88

Salmon and Cheese Toasted Sandwich recipe

Salmon and Cheese Toasted Sandwich

(0)

30 mins

45 mins

506 calories

79

Whole Wheat Pita Sandwiches recipe

Whole Wheat Pita Sandwiches

(0)

30 mins

100 mins

Savory Salad Crepes recipe

Savory Salad Crepes

(0)

30 mins

55 mins

301 calories

93

Arugula and Chicken Bowl recipe

Arugula and Chicken Bowl

(0)

30 mins

45 mins

679 calories

87

Salmon and Cream Cheese Wraps with Salad recipe

Salmon and Cream Cheese Wraps with Salad

(0)

30 mins

60 mins

615 calories

77

Seafood and Pork Bites recipe

Seafood and Pork Bites

(0)

40 mins

75 mins

1099 calories

68

Veggie Burger recipe

(0)

40 mins

50 mins

Ham and Arugula Pasta Bowl recipe

Ham and Arugula Pasta Bowl

(0)

30 mins

50 mins

Salmon Fishcakes recipe

Salmon Fishcakes

(0)

30 mins

38 mins

646 calories

76

Trout Bruschetta Bites recipe

Trout Bruschetta Bites

(0)

30 mins

45 mins

574 calories

74

Pancetta and Tomato Pizza recipe

Pancetta and Tomato Pizza

(0)

50 mins

120 mins

Arugula Apple Salad recipe

Light And Refreshing

Arugula Apple Salad

(0)

30 mins

30 mins

324 calories

97

Arugula Sauce with Ribbon Pasta recipe

Arugula Sauce with Ribbon Pasta

(0)

20 mins

30 mins

476 calories

87

Fried Arugula Dumplings recipe

Fried Arugula Dumplings

(0)

60 mins

125 mins

74

Mushrooms with Tomato and Asparagus recipe

Mushrooms with Tomato and Asparagus

(0)

20 mins

20 mins

243 calories

88

Corn Pasta with Arugula recipe

Corn Pasta with Arugula

(0)

25 mins

25 mins

322 calories

88

Sliced Beef and Cream Cheese Sandwiches recipe

Sliced Beef and Cream Cheese Sandwiches

(0)

10 mins

10 mins

2354 calories

69

Charred Melon and Prosciutto Platter recipe

Charred Melon and Prosciutto Platter

(0)

30 mins

40 mins

BBQ Pork Rolls recipe

(0)

45 mins

1135 mins

Filled Veggie Patties recipe

Filled Veggie Patties

(0)

85 mins

85 mins

Pan-fried Pheasant with Autumn Salad recipe

Pan-fried Pheasant with Autumn Salad

(0)

40 mins

40 mins

Spinach Cheese Mini Quiche with Pesto Sauce recipe

Spinach Cheese Mini Quiche with Pesto Sauce

(0)

50 mins

105 mins

Spring Bean Toasts recipe

Spring Bean Toasts

(0)

25 mins

45 mins

216 calories

90

Chicken Salad Platter recipe

Chicken Salad Platter

(0)

25 mins

40 mins

706 calories

92

Salmon and Radish Salad recipe

Salmon and Radish Salad

(0)

25 mins

50 mins

616 calories

89