Lettuce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spinach
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lamb's lettuce
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Dandelion flower
Spinach
Spinach
Kale
Romaine lettuce
Baby greens
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Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
Spinach
Spinach
Kale
Romaine lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
1,825 Lettuce recipes from EAT SMARTER
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Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

93
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(6)

30 mins

30 mins

243 calories

68
Bagel with Avocado and Cream Cheese recipe
Bagel with Avocado and Cream Cheese
5
(6)

30 mins

30 mins

593 calories

92
Roast Salmon Salad with Cucumber and Dill recipe
Roast Salmon Salad with Cucumber and Dill
5
(4)

20 mins

100 mins

91
Crispbread with Egg and Avocado Spread recipe
Flavorful Diet Breakfast
Crispbread with Egg and Avocado Spread
5
(4)

20 mins

30 mins

213 calories

92
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
Beet and Carrot Salad recipe
Low-Carb Without Meat
Beet and Carrot Salad

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

88
Baked Goat Cheese on Mixed Greens recipe
Low-Cal Dinner
Baked Goat Cheese on Mixed Greens
5
(3)

25 mins

25 mins

442 calories

72
Whole-Wheat Turkey Sandwiches recipe
Whole-Wheat Turkey Sandwiches
5
(3)

20 mins

20 mins

241 calories

96
Colorful Mixed Tomato Salad recipe
Light And Refreshing
Colorful Mixed Tomato Salad
5
(3)

20 mins

20 mins

98 calories

98
Steak and Vegetable Tacos recipe
Steak and Vegetable Tacos
5
(3)

30 mins

30 mins

400 calories

75
Grilled Fish Sandwiches recipe
Healthy Grilling
Grilled Fish Sandwiches
5
(3)

25 mins

31 mins

597 calories

82
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

277 calories

91
Spring Mix Salad recipe
Low-Cal
Spring Mix Salad

With balsamic

5
(3)

20 mins

20 mins

207 calories

100
Vietnamese Summer Rolls with Tofu and Mango recipe
Flavorful Snack For Weight Loss
Vietnamese Summer Rolls with Tofu and Mango
5
(3)

30 mins

60 mins

Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

321 calories

79
Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

76
Salmon Burger recipe
Salmon Burger
5
(3)

25 mins

25 mins

679 calories

83
Grilled Chicken Wraps recipe
Meal Prep Recipe
Grilled Chicken Wraps
5
(3)

15 mins

15 mins

452 calories

82
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

92
Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

90
Whole Dover Sole with Lemon recipe
Low-Carb and Protein-Rich
Whole Dover Sole with Lemon
5
(2)

30 mins

30 mins

481 calories

73
Arugula and Goat Cheese Salad recipe
Arugula and Goat Cheese Salad

with Walnuts

5
(2)

30 mins

30 mins

Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

558 calories

94
Walnut, Arugula and Pomegranate Salad recipe
Light And Refreshing
Walnut, Arugula and Pomegranate Salad

with Quinoa

5
(2)

30 mins

45 mins

206 calories

100
Egg Sandwich with Pumpkin Seeds recipe
Egg Sandwich with Pumpkin Seeds
5
(2)

20 mins

20 mins

Mixed Leaf Salad with Egg and Asparagus recipe
Mixed Leaf Salad with Egg and Asparagus
5
(2)

40 mins

40 mins

186 calories

87
Apple-Fennel Salad with Pomegranate Seeds recipe
Apple-Fennel Salad with Pomegranate Seeds
5
(2)

25 mins

25 mins

Fried Scallops with Citrus-mango Chutney recipe
Fried Scallops with Citrus-mango Chutney
5
(2)

30 mins

45 mins

392 calories

75
Salmon with Roasted Vegetables recipe
Salmon with Roasted Vegetables
5
(3)

40 mins

40 mins

410 calories

Baked Potatoes with Chili Con Carne recipe
Baked Potatoes with Chili Con Carne
4.2
(5)

35 mins

95 mins

Crepes with Ground Meat Filling recipe
Crepes with Ground Meat Filling
5
(2)

30 mins

70 mins

649 calories

81
Cold Green Bean Salad recipe
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins

Vegetable Wrap with Cottage Cheese and Pumpkin Seeds recipe
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds
5
(2)

15 mins

15 mins

Strawberry Salad recipe
Vegetarian Delicacy
Strawberry Salad
5
(2)

20 mins

20 mins

Tofu Burgers recipe
Tofu Burgers
5
(2)

20 mins

20 mins

550 calories

81
Soy Burgers on Toasted Bagels recipe
Protein-Packed Vegetarian Recipe
Soy Burgers on Toasted Bagels
5
(2)

40 mins

860 mins

Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

85
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

464 calories

97
Mediterranean Salad in Parmesan Baskets recipe
Guilt-Free Delicacy
Mediterranean Salad in Parmesan Baskets

with Figs and Honey

5
(1)

40 mins

40 mins

424 calories

76
Leafy Steak Salad recipe
Leafy Steak Salad
5
(1)

30 mins

65 mins

Peppery Beef with Salad recipe
Peppery Beef with Salad
5
(1)

40 mins

100 mins

Chorizo and Green Leaf Salad recipe
Chorizo and Green Leaf Salad

with Pine Nuts

5
(1)

15 mins

21 mins

367 calories

84
Figs and Ham with Mixed Greens recipe
Figs and Ham with Mixed Greens

and Macadamia Nuts

5
(1)

20 mins

20 mins

Beet and Radish Carpaccio recipe
Beet and Radish Carpaccio
5
(1)

20 mins

50 mins

Raspberry and Kohlrabi Salad recipe
Raspberry and Kohlrabi Salad
5
(1)

15 mins

17 mins

Corn Tacos with Beef Filling recipe
Corn Tacos with Beef Filling
5
(1)

35 mins

45 mins

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