Lettuce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,939 Lettuce recipes
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Whole Wheat Vegetable Wraps recipe
Guilt-Free Fast Food
Whole Wheat Vegetable Wraps
5
(11)

20 mins

30 mins
Wraps with Chicken, Lettuce and Avocado recipe
To-Go
Wraps with Chicken, Lettuce and Avocado
5
(10)

30 mins

30 mins

331 calories
Chicken Burritos recipe
Chicken Burritos
5
(10)

25 mins

25 mins
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

9,3
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

7,5
Roast Salmon Salad with Cucumber and Dill recipe
Roast Salmon Salad with Cucumber and Dill
5
(4)

20 mins

100 mins

9,1
Bagel with Avocado and Cream Cheese recipe
Bagel with Avocado and Cream Cheese
5
(4)

30 mins

30 mins

575 calories
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

9,9
Beet and Carrot Salad recipe
Low-Carb Without Meat
Beet and Carrot Salad

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

9,3
Whole-Wheat Turkey Sandwiches recipe
Whole-Wheat Turkey Sandwiches
5
(3)

20 mins

20 mins

241 calories

9,2
Colorful Mixed Tomato Salad recipe
Light And Refreshing
Colorful Mixed Tomato Salad
5
(3)

20 mins

20 mins

98 calories

9,8
Steak and Vegetable Tacos recipe
Steak and Vegetable Tacos
5
(3)

30 mins

30 mins

400 calories

8,5
Grilled Fish Sandwiches recipe
Healthy Grilling
Grilled Fish Sandwiches
5
(3)

25 mins

31 mins

8,2
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

9,1
Spring Mix Salad recipe
Low-Cal
Spring Mix Salad

With balsamic

5
(3)

20 mins

20 mins

207 calories

10,0
Vietnamese Summer Rolls with Tofu and Mango recipe
Flavorful Snack For Weight Loss
Vietnamese Summer Rolls with Tofu and Mango
5
(3)

30 mins

60 mins

8,2
Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

7,9
Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

7,7
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
5
(3)

25 mins

25 mins

7,9
Chicken Apple Salad recipe
Protein-Packed Lunch
Chicken Apple Salad

with a tangy dressing

5
(3)

90 mins

90 mins

9,4
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

9,2
Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

9,5
Whole Dover Sole with Lemon recipe
Low-Carb and Protein-Rich
Whole Dover Sole with Lemon
5
(2)

30 mins

30 mins

481 calories

7,3
Arugula and Goat Cheese Salad recipe
Arugula and Goat Cheese Salad

with Walnuts

5
(2)

30 mins

30 mins
Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

9,0
Walnut, Arugula and Pomegranate Salad recipe
Light And Refreshing
Walnut, Arugula and Pomegranate Salad

with Quinoa

5
(2)

30 mins

45 mins

206 calories

10,0
Egg Sandwich with Pumpkin Seeds recipe
Egg Sandwich with Pumpkin Seeds
5
(2)

20 mins

20 mins
Mixed Leaf Salad with Egg and Asparagus recipe
Mixed Leaf Salad with Egg and Asparagus
5
(2)

40 mins

40 mins

186 calories

9,5
Baked Goat Cheese on Mixed Greens recipe
Low-Cal Dinner
Baked Goat Cheese on Mixed Greens
5
(2)

25 mins

25 mins

439 calories

7,0
Apple-Fennel Salad with Pomegranate Seeds recipe
Apple-Fennel Salad with Pomegranate Seeds
5
(2)

25 mins

25 mins
Crispbread with Egg and Avocado Spread recipe
Flavorful Diet Breakfast
Crispbread with Egg and Avocado Spread
5
(2)

20 mins

30 mins

183 calories

9,1
Crepes with Ground Meat Filling recipe
Crepes with Ground Meat Filling
5
(2)

30 mins

70 mins

8,1
Cold Green Bean Salad recipe
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins

10,0
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds recipe
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds
5
(2)

15 mins

15 mins

9,4
Salmon Burger recipe
Salmon Burger
5
(2)

25 mins

25 mins

8,3
Strawberry Salad recipe
Vegetarian Delicacy
Strawberry Salad
5
(2)

20 mins

20 mins

8,5
Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(2)

30 mins

30 mins

6,8
Grilled Chicken Wraps recipe
Meal Prep Recipe
Grilled Chicken Wraps
5
(2)

15 mins

15 mins

861 calories

7,8
Tofu Burgers recipe
Tofu Burgers
5
(2)

20 mins

20 mins

550 calories

7,9
Soy Burgers on Toasted Bagels recipe
Protein-Packed Vegetarian Recipe
Soy Burgers on Toasted Bagels
5
(2)

40 mins

860 mins

8,1
Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

8,5
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

332 calories

9,8
Mediterranean Salad in Parmesan Baskets recipe
Guilt-Free Delicacy
Mediterranean Salad in Parmesan Baskets

with Figs and Honey

5
(1)

40 mins

40 mins

424 calories

7,6
Herring with Horseradish Cream recipe
EatSmarter exclusive recipe
Herring with Horseradish Cream

and Radish Salad

5
(1)

15 mins

35 mins

614 calories

9,4
Leafy Steak Salad recipe
Leafy Steak Salad
5
(1)

30 mins

65 mins
Peppery Beef with Salad recipe
Peppery Beef with Salad
5
(1)

40 mins

100 mins
Chorizo and Green Leaf Salad recipe
Chorizo and Green Leaf Salad

with Pine Nuts

5
(1)

15 mins

21 mins
Figs and Ham with Mixed Greens recipe
Figs and Ham with Mixed Greens

and Macadamia Nuts

5
(1)

20 mins

20 mins
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