Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Orange and Onion Salad recipe
Refreshing Vitamin Kick
Orange and Onion Salad

with Honey Dressing

4.8
(5)

20 mins

20 mins

91 calories

84
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
4.75
(16)

30 mins

30 mins

667 calories

90
Roasted Vegetable Salad recipe
Fine Vegetable Cuisine
Roasted Vegetable Salad
4.75
(16)

25 mins

45 mins

337 calories

100
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.75
(8)

25 mins

40 mins

578 calories

88
Egg Salad with Arugula recipe
EatSmarter exclusive recipe
Egg Salad with Arugula

and Crispy Bacon

4.75
(8)

30 mins

30 mins

200 calories

73
Colorful Millet Salad recipe
Vegetarian Delicacy
Colorful Millet Salad
4.75
(8)

35 mins

35 mins

462 calories

93
Mexican Salad recipe
Smarter Snack
Mexican Salad

with Spicy Beef In A Tortilla Basket

4.75
(4)

50 mins

50 mins

452 calories

83
Arugula Pancake Pie recipe
Variation On A Classic Dish
Arugula Pancake Pie

with Tomatoes and Ricotta

4.75
(4)

45 mins

75 mins

409 calories

86
Chopped Salad with Tahini Dressing recipe
Light And Refreshing
Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

4.75
(4)

35 mins

35 mins

427 calories

Arugula Salad with Fennel recipe
EatSmarter exclusive recipe
Arugula Salad with Fennel

and Parmesan

4.75
(4)

25 mins

25 mins

300 calories

Salad with Beans, Arugula and Radishes recipe
Salad with Beans, Arugula and Radishes
4.75
(4)

30 mins

38 mins

737 calories

85
Beet, Arugula, Apple and Feta Salad recipe
Beet, Arugula, Apple and Feta Salad
4.75
(4)

20 mins

35 mins

314 calories

90
Herb Spaghetti on Mixed Greens recipe
Healthy Gourmet Kitchen
Herb Spaghetti on Mixed Greens
4.75
(4)

30 mins

30 mins

520 calories

Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.73684
(19)

15 mins

15 mins

671 calories

99
Arugula and Mango Salad recipe
Low Calorie Lunch
Arugula and Mango Salad

with Chicken Breasts

4.727275
(11)

40 mins

40 mins

604 calories

83
Arugula Salad with Pear, Walnuts and Gorgonzola recipe
Quick and Easy
Arugula Salad with Pear, Walnuts and Gorgonzola
4.714285
(7)

20 mins

20 mins

344 calories

79
Goat Cheese Omelet recipe
Filling High Protein Breakfast
Goat Cheese Omelet

with Arugula and Tomatoes

4.7
(10)

15 mins

25 mins

430 calories

89
Ham Pasta Salad with Arugula and Tomatoes recipe
Quick and Easy
Ham Pasta Salad with Arugula and Tomatoes
4.7
(10)

25 mins

25 mins

444 calories

68
Moroccan Spiced Chicken Skewers recipe
Healthy Grilling
Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

4.67742
(31)

60 mins

75 mins

276 calories

98
Lentil Salad with Feta Cheese recipe
Protein-Packed Vegetarian Recipe
Lentil Salad with Feta Cheese

and walnuts

4.666665
(12)

40 mins

40 mins

382 calories

87
Pizza with Smoked Salmon recipe
Protein-Packed Lunch
Pizza with Smoked Salmon

and Ricotta and Arugula

4.666665
(9)

30 mins

50 mins

773 calories

76
Peach-Arugula Salad recipe
EatSmarter exclusive recipe
Peach-Arugula Salad

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

85
Smarter Beef Carpaccio recipe
High-Protein
Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

4.666665
(6)

25 mins

25 mins

245 calories

90
Squash Salad with Peppers and Yogurt recipe
Seasonal Kitchen
Squash Salad with Peppers and Yogurt
4.666665
(6)

15 mins

45 mins

224 calories

97
Arugula Dressing and Marinade recipe
Healthy Mediterranean Food
Arugula Dressing and Marinade
4.666665
(3)

10 mins

10 mins

60 calories

92
Arugula Salad with Peaches and Mozzarella recipe
Arugula Salad with Peaches and Mozzarella
4.666665
(3)

20 mins

20 mins

327 calories

85
Watermelon Salad with Feta Cheese recipe
Light And Refreshing
Watermelon Salad with Feta Cheese
4.666665
(3)

20 mins

20 mins

187 calories

97
Vegetable Curry Tofu and Asparagus Lentil Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Curry Tofu and Asparagus Lentil Salad
4.666665
(3)

45 mins

45 mins

489 calories

94
Salmon Bowl with Clementines and Radicchio recipe
Clean Eating At The Office
Salmon Bowl with Clementines and Radicchio
4.666665
(3)

30 mins

50 mins

572 calories

Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Noodle Bowl with Falafel recipe
Clean Eating Recipe
Noodle Bowl with Falafel
4.625
(8)

50 mins

780 mins

480 calories

100
Avocado Pasta with Prawns recipe
Strengthening Protein Dish
Avocado Pasta with Prawns
4.61905
(21)

25 mins

25 mins

553 calories

98
Arugula and Celery Root Juice recipe
EatSmarter exclusive recipe
Arugula and Celery Root Juice

with Fennel

4.6
(5)

15 mins

15 mins

45 calories

Mushrooms and Potatoes recipe
High-Protein
Mushrooms and Potatoes

with Arugula and Lemon Scampi

4.6
(5)

45 mins

45 mins

414 calories

98
Sole Roulades with Celery and Arugula Puree recipe
Low-Cal Dinner
Sole Roulades with Celery and Arugula Puree
4.6
(5)

40 mins

60 mins

272 calories

95
Cabbage Salad with Apples recipe
Seasonal Kitchen
Cabbage Salad with Apples
4.6
(5)

15 mins

15 mins

259 calories

97
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.545455
(11)

20 mins

20 mins

212 calories

90
Avocado with Almond Crust recipe
High in Healthy Fats
Avocado with Almond Crust

and Bulgur-Tomato Salad

4.545455
(11)

20 mins

20 mins

559 calories

83
Mediterranean Peppers recipe
EatSmarter exclusive recipe
Mediterranean Peppers

with Arugula

4.5
(8)

25 mins

50 mins

72 calories

87
Arugula Soup recipe
EatSmarter exclusive recipe
Arugula Soup

with Parmesan

4.5
(8)

15 mins

30 mins

140 calories

88
Prosciutto, Pear and Goat Cheese Wraps recipe
Smarter Snack
Prosciutto, Pear and Goat Cheese Wraps

with Walnuts

4.5
(6)

20 mins

45 mins

329 calories

76
Buckwheat, Beet and Manchego Salad recipe
Meal Prep Recipe
Buckwheat, Beet and Manchego Salad
4.5
(4)

20 mins

65 mins

414 calories

86
White Bean Salad recipe
EatSmarter exclusive recipe
White Bean Salad

with Prosciutto

4.5
(2)

40 mins

135 mins

522 calories

77
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Warm Chicken Pasta Salad recipe
Fitness Friendly Delicacy
Warm Chicken Pasta Salad

with Ricotta

4.5
(2)

25 mins

45 mins

597 calories

89
Grilled Zucchini and Asparagus Dish recipe
Grilled Zucchini and Asparagus Dish
4.5
(2)

20 mins

20 mins

Corned Beef Omelet with Potatoes recipe
Local Kitchen
Corned Beef Omelet with Potatoes
4.5
(2)

10 mins

22 mins

269 calories

82
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Recipes with Arugula
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