Creamy Arugula Soup

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
Ingredients
1 Orange (zest and juice)
3 handfuls Arugula
4 scallions (finely sliced in rings)
2 cloves garlic cloves
2 ½ cups vegetable stock
1 ¾ cups natural Yogurt
½ cup Crème fraiche
How healthy are the main ingredients?
YogurtArugulagarlic cloveOrange
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Preparation steps

1.
Blend the orange juice, rocket, spring onions, garlic and vegetable stock in a mixer to a fine purée. Add the yoghurt and crème fraîche and blend again.
2.
Season to taste with salt and ground black pepper, pour into bowls and serve garnished with orange zest.
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