Simple Pasta and Tomato Bowl

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Simple Pasta and Tomato Bowl
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

The combination of vegetables and pasta creates an energizing meal full of nutrients and healthy carbohydrates. This makes a great lunch or dinner to eat at home or on the go! 

Add grilled chicken for more protein!

Ingredients

for
4
Ingredients
14 ounces Whole Wheat Spaghetti
1.333 cups Cocktail tomatoes
1 bunch Arugula
1 clove garlic
3 tablespoons olive oil
Sea salt
freshly ground peppers
How healthy are the main ingredients?
Arugulaolive oilgarlic

Preparation steps

1.
Cook the spaghetti in salted water according to the package instructions until al dente.
2.

Wash and halve the tomatoes. Wash and sort the arugula and chop roughly, reserving a few leaves to garnish.

3.
Peel and finely chop the garlic. Heat the oil and sweat the garlic and rocket. Add the tomatoes and the lightly drained spaghetti and toss to combine.
4.

Season with salt and pepper and serve garnished with the reserved arugula.