Simple pasta and tomato bowl 

Simple pasta and tomato bowl

(0)

Calories:467 kcal
Difficulty:easy
Preparation:20 min
Ready in:20 min
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1 serving contains (Percentage of daily recommendation)
Calories467 kcal(23%)
Protein15 g(30%)
Fat13 g(16%)
Carbohydrates77 g(30%)
Added Sugar0 g(0%)
Roughage1 g(3%)

Recipe author: EAT SMARTER

Ingredients

For servings

14 ouncesWhole-wheat spaghetti
1 ⅓ cupsCocktail tomatoes
1 bunchArugula
1 clovegarlic
3 tablespoonsolive oil
Sea salt
freshly ground peppers
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Directions

1 Cook the spaghetti in salted water according to the package instructions until al dente.
2 Wash and halve the tomatoes. Wash and sort the rocket and chop roughly, reserving a few leaves to garnish.
3 Peel and finely chop the garlic. Heat the oil and sweat the garlic and rocket. Add the tomatoes and the lightly drained spaghetti and toss to combine.
4 Season with salt and pepper and serve garnished with the reserved rocket.
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