Print
bookmark_border
Copy URL
Pinterest
star
Rate
chat_bubble
Comment

Simple Pasta and Tomato Bowl

0
Average: 0 (0 votes)
(0 votes)
Simple Pasta and Tomato Bowl
467
calories
Calories
0
Print
easy
Difficulty
20 min.
Preparation
Nutritions
1 serving contains
Fat13.25 g
Saturated Fat Acids1.81 g
Protein14.55 g
Roughage1.46 g
Sugar added0 g
Calorie467
Carbohydrates/g76.55
Cholesterol/mg0
Vitamin A/mg5.89
Vitamin D/μg0
Vitamin E/mg0.07
Vitamin B₁/mg0.58
Vitamin B₂/mg0.36
Niacin/mg9.17
Vitamin B₆/mg0.38
Folate/μg155.43
Pantothenic acid/mg1.18
Biotin/μg1.05
Vitamin B₁₂/μg0
Vitamin C/mg34.34
Potassium/mg536.94
Calcium/mg45.53
Magnesium/mg105.12
Iron/mg3.73
Zinc/mg2.39
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
14 ounces
1.333 cups
1 bunch
1 clove
3 tablespoons
freshly ground peppers
print shopping list

Preparation

Preparation steps

Step 1/4
Cook the spaghetti in salted water according to the package instructions until al dente.
Step 2/4
Wash and halve the tomatoes. Wash and sort the rocket and chop roughly, reserving a few leaves to garnish.
Step 3/4
Peel and finely chop the garlic. Heat the oil and sweat the garlic and rocket. Add the tomatoes and the lightly drained spaghetti and toss to combine.
Step 4/4
Season with salt and pepper and serve garnished with the reserved rocket.

Post the first comment