BBQ Pork Rolls

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BBQ Pork Rolls
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 18 h. 55 min.
Ready in

Ingredients

for
4
Ingredients
2 ½ Tbsps sugar
1 Tbsp Barbecue seasoning
53 ozs pork collar (cut into pieces)
cup Apple juice
cup Meat stock
3 Bell pepper (red, yellow, green, cut into fine strips)
4 ciabatta Rolls (halved horizontally)
2 handfuls Arugula
How healthy are the main ingredients?
Apple juiceArugulasugar

Preparation steps

1.
Mix together the sugar and the seasoning and rub into the pork thoroughly on all sides. Cover and leave to marinate overnight in the refrigerator.
2.
The following day, preheat the oven to 150°C (130°C in a fan oven), 300°F, gas 2.
3.
Mix together the apple juice and the stock and pour into a roasting tin. Place the meat in the tin and put it in the oven, on the lowest shelf. Stick a meat thermometer in the centre of the meat and cook in the oven for around 6 hours. Baste the meat with the juices from time to time, adding more liquid if required.
4.
The meat is cooked when it reaches a core temperature of around 90°C (195°F). At this point, remove it from the oven, wrap in foil and keep warm for 1-2 hours.
5.
Meanwhile, gently simmer the peppers in around 150 ml of the meat cooking juices for around 10 minutes until soft. Season to taste with salt and ground black pepper.
6.
Unwrap the meat and pull it apart using two forks. Fill each roll with a little rocket, meat and peppers, and serve.