Assorted Fruit Lassi

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Assorted Fruit Lassi
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
5
For each of the 5 Lassi varieties respectively:
300 grams Yogurt
500 milliliters water
3 tablespoons lemon juice
1 tablespoon sugar (not for avocado lassi)
Also:
1 ripe Mango
100 grams ripe Strawberries (fresh or frozen)
1 ripe Papaya
100 grams mixed Wild berry ((fresh or frozen)
1 ripe Avocado
freshly ground peppers
salt
Chili powder
How healthy are the main ingredients?
StrawberrysugarYogurtMangoPapayaAvocado

Preparation steps

1.

For the mango lassi: Peel the mango, remove the pit and dice the flesh. In a blender, puree the mango with yogurt, water, lemon juice and sugar. Serve very cold.

2.

For the strawberry lassi: Rinse and hull the strawberries (or thaw) and halve. Puree the strawberries with yogurt, water, lemon juice and sugar. Serve very cold.

3.

For the papaya lassi: Peel the papaya, scoopp out and discard the seeds, Cut the flesh into cubes. Puree with yogurt, water, lemon juice and sugar. Serve cold.

4.

For the berry lassi: Rinse or thaw berries and puree with yogurt, water, lemon juice and sugar. Serve cold.

5.

For the avocado lassi: Peel the avocado, remove the pit and dice. Puree with yogurt, water and lemon juice. Season with salt, pepper and some chile. Serve very cold.