Marinated Shrimp
(0 votes)
(0 votes)
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
261
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 261 cal. | (12 %) | ||
| Protein | 24 g | (24 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 7.3 mg | (61 %) | ||
| Vitamin K | 12 μg | (20 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 7.9 mg | (66 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 36 μg | (12 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 3.8 μg | (8 %) | ||
| Vitamin B₁₂ | 2.1 μg | (70 %) | ||
| Vitamin C | 16 mg | (17 %) | ||
| Potassium | 445 mg | (11 %) | ||
| Calcium | 121 mg | (12 %) | ||
| Magnesium | 92 mg | (31 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 114 μg | (57 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 2.6 g | |||
| Uric acid | 191 mg | |||
| Cholesterol | 169 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams shrimp
- 1 Tbsp lemon juice
- 1 garlic clove
- 6 Tbsps olive oil
- salt
- peppers
- 250 grams Cherry tomatoes (for decoration)
Preparation steps
1.
Rinse shrimp and pat dry. Combine lemon juice, salt and olive oil in a bowl.
2.
Peel garlic, squeeze through a press into bowl and season with pepper. Drizzle over the shrimp and marinate for 1 hour in refrigerator. Garnish with tomatoes.
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