Marinated Shrimp

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Marinated Shrimp
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Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
261
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie261 cal.(12 %)
Protein24 g(24 %)
Fat17 g(15 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.8 g(3 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.6 μg(3 %)
Vitamin E7.3 mg(61 %)
Vitamin K12 μg(20 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin7.9 mg(66 %)
Vitamin B₆0.2 mg(14 %)
Folate36 μg(12 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.8 μg(8 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C16 mg(17 %)
Potassium445 mg(11 %)
Calcium121 mg(12 %)
Magnesium92 mg(31 %)
Iron1 mg(7 %)
Iodine114 μg(57 %)
Zinc2.8 mg(35 %)
Saturated fatty acids2.6 g
Uric acid191 mg
Cholesterol169 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
500 grams shrimp
1 Tbsp lemon juice
1 garlic clove
6 Tbsps olive oil
salt
peppers
250 grams Cherry tomatoes (for decoration)
How healthy are the main ingredients?
olive oilgarlic clovesalt

Preparation steps

1.

Rinse shrimp and pat dry. Combine lemon juice, salt and olive oil in a bowl.

2.

Peel garlic, squeeze through a press into bowl and season with pepper. Drizzle over the shrimp and marinate for 1 hour in refrigerator. Garnish with tomatoes.

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