EatSmarter exclusive recipe

Olive Bread on a Stick

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Olive Bread on a Stick

Olive Bread on a Stick - Crispy snack with a high fun factor

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
227
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie227 kcal(11 %)
Protein5 g(5 %)
Fat9 g(8 %)
Carbohydrates31 g(21 %)
Sugar added0 g(0 %)
Roughage2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.9 mg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.1 mg(7 %)
Folate39 μg(13 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.3 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium73 mg(2 %)
Calcium13 mg(1 %)
Magnesium9 mg(3 %)
Iron0.8 mg(5 %)
Iodine1 μg(1 %)
Zinc0.6 mg(8 %)
Saturated fatty acids1.3 g
Uric acid37 mg
Cholesterol0 mg
Development of this recipe:

Ingredients

for
8
Ingredients
½ cube
fresh Yeast
2 ounces
Black olives (pitted)
6 ounces
6 ounces
1 teaspoon
5 tablespoons
Preparation

Kitchen utensils

1 Measuring cups, 1 Wooden spoon, 1 Cutting board, 1 Large knife, 1 large Bowl, 1 Teaspoon, 1 Hand mixer, 1 Kitchen towel, 8 Sticks of wood (about 60 cm long) (approximately 24 inches long), 1 optional Aluminum foil

Preparation steps

1.
Olive Bread on a Stick preparation step 1

Place 200 ml (approximately 3/4 cup) of lukewarm water in a bowl. Crumble the yeast into the bowl and dissolve while stirring. Coarsely chop the olives.

2.
Olive Bread on a Stick preparation step 2

Add both flours, the salt and chopped olives to yeast water and mix to combine, then mix in the olive oil. 

3.
Olive Bread on a Stick preparation step 3

Knead with the dough hook of a hand mixer until smooth. Cover with a clean kitchen towel and let rise in a warm place until doubled in bulk, about 1 hour.

4.
Olive Bread on a Stick preparation step 4

Strip off the bark from one end of 8 clean wooden sticks (about 60 cm long) (approximately 24 inches long) or wrap with aluminum foil. Knead the dough again, divide into 8 portions and wrap each piece around a stick. Cook over a hot grill until golden brown, 10-15 minutes.