Breadcrumb-topped Tomatoes

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Breadcrumb-topped Tomatoes
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
107
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie107 kcal(5 %)
Protein2.32 g(2 %)
Fat9.4 g(8 %)
Carbohydrates4.46 g(3 %)
Sugar added0 g(0 %)
Roughage0.9 g(3 %)
Vitamin A58.6 mg(7,325 %)
Vitamin D0.01 μg(0 %)
Vitamin E0.41 mg(3 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.6 mg(5 %)
Vitamin B₆0.05 mg(4 %)
Folate9.47 μg(3 %)
Pantothenic acid0.07 mg(1 %)
Biotin2.46 μg(5 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C8.78 mg(9 %)
Potassium149.35 mg(4 %)
Calcium36.93 mg(4 %)
Magnesium8.23 mg(3 %)
Iron0.36 mg(2 %)
Zinc0.18 mg(2 %)
Saturated fatty acids1.68 g
Cholesterol5.73 mg
Author of this recipe:

Ingredients

for
8
Ingredients
4
large tomatoes
2 teaspoons
fresh thyme leaves (chopped)
4 tablespoons
freshly ground peppers
4 tablespoons
garlic Crostini (ready-made product)
¼ cup
2 tablespoons
How healthy are the main ingredients?
tomatoolive oilsalt

Preparation steps

1.
Wash and dry the tomatoes and cut in half crosswise. Mix the thyme with pepper, salt and 2 tbsp olive oil and brush the cut surface of the tomatoes with it.
2.
Crumble the bread chips, finely chop the olives and mix together with the rest of the olive oil and the parmesan.
3.
Grill the tomatoes with the cut surface down, for about 3 minutes, then turn, season lightly with salt and spread the bread chip mixture over the cut surfaces. Grill for a further 3 minutes and serve immediately.