EatSmarter Exklusiv-Rezept

Green Nectarine Drink

with Sorrel

Green Nectarine Drink - Green Nectarine Drink - Interesting mix of sweet fruit and bitter greens
160 kcal
Green Nectarine Drink - Interesting mix of sweet fruit and bitter greens

(0)

Difficulty:easy
Preparation:15 min
Ready in:15 min
Low-sugar
Low-fat
Vitamin-rich
Mineral-rich
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
160
8%
Protein
3 g
6%
Fat
1 g
1%
Added Sugar
0 g
0%
Carbohydrates
33 g
13%
Roughage
2 g
-
Saturates
0 g
-

Recipe Development: EAT SMARTER

Ingredients

For serving

4fully ripe Nectarine (about 125 grams)
1 bunchSorrel (about 200 grams)
Ice cubes

Kitchen Utensils

1 Cutting board, 1 Peeler, 1 Small knife, 1 Salad spinner, 1 Juicer, 1 Teaspoon

Directions

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1 Rinse nectarines and wipe dry. Remove about half of the peel from 1 nectarine in wide strips with a peeler and reserve for garnish.
2 Halve all of the nectarines, remove pits and coarsely chop.
3 Rinse sorrel and spin dry. 
4 Extract the juice from the nectarines and sorrel in a juicer and pour into a serving glass filled with ice cubes. Garnish with reserved nectarine peel and serve immediately.
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