American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Chicken Gumbo recipe

(1)

30 mins

75 mins

Microwave Cheese Quesadillas recipe

Microwave Cheese Quesadillas

(1)

15 mins

23 mins

549 calories

87

Key Lime Pie recipe

Healthy Treat

with Cookie Crust

(11)

50 mins

90 mins

292 calories

54

Coconut-Banana Smoothie recipe

EatSmarter exclusive recipe

Coconut-Banana Smoothie

with Cranberries

(6)

10 mins

10 mins

446 calories

84

Cornbread from the Pan recipe

Low-Cal Dinner

Cornbread from the Pan

with Sage and Walnuts

(4)

20 mins

60 mins

402 calories

65

Roast Beef Sandwich recipe

Smarter Snack

Roast Beef Sandwich

with Curry Cream and Grilled Pineapple

(6)

15 mins

15 mins

524 calories

86

Chocolate and Date Brownies recipe

No Refined Sugar

Chocolate and Date Brownies

with hazelnuts

(5)

25 mins

65 mins

213 calories

76

Sweet Pancakes with Honey recipe

Sweet Pancakes with Honey

(4)

45 mins

45 mins

290 calories

54

Coleslaw recipe

(2)

200 mins

200 mins

211 calories

67

Tuna Wraps with Avocado and Beans recipe

Tuna Wraps with Avocado and Beans

(2)

20 mins

25 mins

599 calories

82

Beef Burritos recipe

(2)

20 mins

30 mins

407 calories

Spicy Yogurt Smoothie recipe

EatSmarter exclusive recipe

Spicy Yogurt Smoothie

with Fresh Herbs

(3)

5 mins

5 mins

62 calories

92

Thin Minute Steaks recipe

EatSmarter exclusive recipe

Thin Minute Steaks

with Bell Pepper, Mushrooms and Onions

(1)

35 mins

35 mins

588 calories

93

Goat Cheese Tartlets recipe

Goat Cheese Tartlets

(1)

50 mins

110 mins

Baked Stuffed Tortillas recipe

Baked Stuffed Tortillas

(1)

40 mins

40 mins

479 calories

75

Stuffed Potatoes with Cheese recipe

Stuffed Potatoes with Cheese

(1)

45 mins

45 mins

314 calories

79

Kidney Beans with Onions and Garlic recipe

Kidney Beans with Onions and Garlic

(1)

10 mins

25 mins

297 calories

98

Tex-Mex Pizzas recipe

(1)

45 mins

115 mins

197 calories

85

Vegetable Scrambled Eggs on Toast recipe

Vegetable Scrambled Eggs on Toast

(1)

40 mins

40 mins

470 calories

73

Corn Salad recipe

(1)

20 mins

20 mins

179 calories

85

Whoopie Pies with Caramel recipe

Whoopie Pies with Caramel

(1)

40 mins

55 mins

219 calories

34

Coconut Pudding from South America recipe

Coconut Pudding from South America

(1)

15 mins

265 mins

Spicy Pumpkin Curry recipe

Spicy Pumpkin Curry

(1)

20 mins

45 mins

Beef Wraps with Salsa recipe

Beef Wraps with Salsa

(1)

30 mins

35 mins

436 calories

77

Truffled Beluga Lentils recipe

EatSmarter exclusive recipe

Truffled Beluga Lentils

with Black Forest Ham

(0)

60 mins

60 mins

107 calories

Salad with Poached Egg and Smoked Ham recipe

EatSmarter exclusive recipe

Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

(0)

40 mins

40 mins

229 calories

82

Steamed Red Snapper recipe

EatSmarter exclusive recipe

Steamed Red Snapper

with Ginger and Orange Juice

(0)

20 mins

40 mins

251 calories

82

Berry and Criss-cross Pastry Tart recipe

Berry and Criss-cross Pastry Tart

(0)

55 mins

85 mins

Grilled Fillet with Soft Cheese Potatoes recipe

Grilled Fillet with Soft Cheese Potatoes

(0)

45 mins

45 mins

Chicken and Bean Tortillas recipe

Chicken and Bean Tortillas

(0)

20 mins

30 mins

1069 calories

86

Festive Warm Egg Punch recipe

Festive Warm Egg Punch

(0)

10 mins

10 mins

185 calories

60

Chicken and Tomato Muffins recipe

Chicken and Tomato Muffins

(0)

50 mins

50 mins

Hazelnut Fig Muffins recipe

Hazelnut Fig Muffins

(0)

35 mins

35 mins

Spiced Southern Chicken Dish recipe

Spiced Southern Chicken Dish

(0)

60 mins

60 mins

Fish and Seafood Medley recipe

Fish and Seafood Medley

(0)

35 mins

35 mins

Mexican-style Eggs recipe

Mexican-style Eggs

(0)

30 mins

30 mins

171 calories

98

Cheese and Bacon Stuffed Potatoes recipe

Cheese and Bacon Stuffed Potatoes

(0)

20 mins

20 mins

Mexican Style Nachos recipe

Mexican Style Nachos

(0)

15 mins

35 mins

982 calories

94

Creamy Lamb Curry recipe

Creamy Lamb Curry

(0)

30 mins

90 mins

Tortilla Chips with Spicy Beef Chili recipe

Tortilla Chips with Spicy Beef Chili

and toppings

(0)

40 mins

75 mins

1009 calories

Southern-style Biscuits recipe

Southern-style Biscuits

(0)

35 mins

35 mins

Sweet Red Velvet Gateau recipe

Sweet Red Velvet Gateau

(0)

70 mins

70 mins

Chili Beef Corn Tacos recipe

Chili Beef Corn Tacos

(0)

80 mins

80 mins

Peppercorn Steak with Vegetable Medley recipe

Peppercorn Steak with Vegetable Medley

(0)

15 mins

40 mins

377 calories

90

Cream Sandwich Cake with Chocolate recipe

Cream Sandwich Cake with Chocolate

(0)

40 mins

260 mins

Fruit and Avocado Plate recipe

Fruit and Avocado Plate

(0)

20 mins

20 mins

Buttermilk Scones with Garnish recipe

Buttermilk Scones with Garnish

(0)

35 mins

35 mins

Ginger Sugar Cookies recipe

Ginger Sugar Cookies

(0)

30 mins

30 mins

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.