Spiced Southern Chicken Dish

Name: Spiced Southern Chicken Dish
Total time: 1 h
Yield: 4
Ingredients: 1 chicken (divided into 8 pieces); 3 tablespoons vegetable oil; 0.5 teaspoon Cumin powder; 1 tablespoon Curry powder; 3 cloves garlic (finely chopped); 1 cup chicken stock; 4 cups canned tomatoes (chopped); 2.25 cups Snow peas; salt; freshly ground peppers; 2 cups cooked, white Rice; 2 cups cooked Saffron rice; pink peppercorns (lightly crushed)

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Recipe author: EAT SMARTER

My cookbook

638

calories

Calories

1 hr

Preparation

easy

Difficulty

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Ingredients

for 4 servings

chicken (divided into 8 pieces)

3 tablespoons

vegetable oil

½ teaspoon

Cumin powder

1 tablespoon

Curry powder

3 cloves

garlic (finely chopped)

1 cup

chicken stock

4 cups

canned tomatoes (chopped)

2 ¼ cups

Snow peas

salt

freshly ground peppers

To serve: 2 cups
cooked, white Rice; 2 cups
cooked Saffron rice; pink peppercorns (lightly crushed)

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Preparation steps

Step 1/3

Rub salt and pepper into the chicken pieces. Heat the oil in a wide pan, cook the chicken pieces until browned all over then sprinkle with cumin and curry powder and cook for 3 minutes.

Step 2/3

Add the garlic and stock, stir in the tomatoes then season with salt and pepper, cover and simmer gently for 30 minutes, stirring from time to time.

Step 3/3

Add the mangetout to the chicken and cook for a further 5 minutes or until the chicken is cooked through.

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