Grilled fillet with soft cheese potatoes 

Grilled fillet with soft cheese potatoes
635 kcal

(0)

Difficulty:easy
Preparation:45 min
Ready in:45 min
Advertisement
1 serving contains (Percentage of daily recommendation)
Calories635 kcal(32%)
Protein43 g(86%)
Fat23 g(29%)
Carbohydrates73 g(28%)
Added Sugar0 g(0%)
Roughage10 g(33%)

Recipe Development: EAT SMARTER

Ingredients

For servings

2 cupsmedium potatoes
½shallots
1carrots
1small zucchini
Dill and chives
0.44 cupsQuark
2 tablespoonsmilk
salt
freshly ground peppers
½ tablespoonsolive oil
½ tablespoonsLime juice
Nutmeg
1beef tenderloin (about 180 g each)
¼ bunchesSorrel

Directions

1 Scrub the potatoes thoroughly and cook in boiling water for 15 to 20 minutes. Peel and finely chop the shallot. Peel the carrots. Wash and trim the courgettes. Cut the vegetables into thin strips. Wash, dry and chop the herbs.
2 Mix the quark with the milk and herbs. Season with salt and pepper. Heat the oil and sweat the shallot, carrots and courgettes over a medium heat for about 3 minutes. Season with lime juice, salt, pepper and nutmeg.
3 Cook the steaks in a grill pan or on the barbecue for about 3 - 5 minutes each side, according to thickness and preference. Season with salt and pepper. Drain the potatoes, leave to dry and make a lengthwise cut in each potato. Top with quark and serve on plates with the steaks, the vegetables and sorrel, cut into thin strips or chopped.
Advertisement

Comments

This recipe hasn't received any comments yet.

Leave a Comment



Tags