Tex-Mex Pizzas

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Average: 3 (1 vote)
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Tex-Mex Pizzas

Tex-Mex Pizzas - Tex-Mex at its best - see for yourself!

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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
197
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie197 cal.(9 %)
Protein8 g(8 %)
Fat8 g(7 %)
Carbohydrates23 g(15 %)
Sugar added1 g(4 %)
Roughage3 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.7 μg(4 %)
Vitamin E1.6 mg(13 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.5 mg(29 %)
Vitamin B₆0.2 mg(14 %)
Folate65 μg(22 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.2 μg(9 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C30 mg(32 %)
Potassium340 mg(9 %)
Calcium29 mg(3 %)
Magnesium24 mg(8 %)
Iron1.1 mg(7 %)
Iodine4 μg(2 %)
Zinc1.2 mg(15 %)
Saturated fatty acids1.9 g
Uric acid51 mg
Cholesterol10 mg

Ingredients

for
20
Ingredients
Yeast
1 tsp sugar (10 g)
500 grams Pastry flour (plus more for the work surface)
salt
7 Tbsps olive oil
1 onion
2 garlic cloves
1 red chili pepper
250 grams Ground steak (for tartar)
200 grams crushed Tomatoes (canned)
freshly ground peppers
2 red Bell pepper
150 grams Corn (Drained, canned)
100 grams white Beans (Drained, canned)
1 pc Cheddar cheese (40 g)
2 Avocados
2 Tbsps Sour cream (40 g)
1 Tbsp lemon juice
2 stalks cilantro
How healthy are the main ingredients?
TomatoCornolive oilSour creamsugarsalt

Preparation steps

1.

In a small bowl, stir together the yeast, 2 tablespoons warm water and the sugar. Place the flour in the bowl of an electric mixer fitted with the dough hook, make a depression in the center and pour in yeast mixture. Cover and let rise in a warm place for 15 minutes.

2.

Add 1 tablespoon salt, 6 tablespoons olive oil and 200 ml (approximately 7 ounces) of lukewarm water to the bowl and knead until smooth. Cover and let rise in a warm place for 30 minutes.

3.

Meanwhile, peel and chop the onion and garlic. Rinse the chile, halve lengthwise, remove the seeds and white ribs and chop.

4.

Heat the remaining oil in a pan. Add the steak tartare and saute over high heat until no longer pink, about 5 minutes. Add the onion, chile and garlic and stir in the tomatoes. Remove from heat and season with salt and pepper.

5.

Rinse and halve the peppers lengthwise, remove the seeds and white ribs and cut into small cubes. Drain the corn and beans well.

6.

Knead dough on a floured surface and divide into 4 pieces. Roll each piece to a thin round.

7.

Preheat the oven to 200°C (approximately 390°F). Line 2 baking sheets with parchment paper. Place 2 pizza doughs on each baking sheet and top with the meat mixture, peppers, corn and beans. Grate the cheese over the pizzas and bake 1 sheet at a time until golden brown, about 25 minutes.

8.

Meanwhile, peel the avocados, cut in half and remove the pits. Place the avocado in a bowl and mash with a fork. Stir in sour cream and season with lemon juice. Rinse cilantro, shake dry and pluck the leaves.

9.

Cut each pizza into 5 pieces, garnish with avocado cream and sprinkle with cilantro.