Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Snow Pea Spread recipe

Guilt-Free Delicacy

Snow Pea Spread

(2)

20 mins

20 mins

163 calories

99

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

(2)

15 mins

40 mins

570 calories

67

Risotto with Asparagus and Scallops recipe

Smarter Home Cooking

Risotto with Asparagus and Scallops

(2)

25 mins

55 mins

649 calories

90

Ground Meat with Daikon Radishes recipe

Ground Meat with Daikon Radishes

(2)

15 mins

25 mins

564 calories

86

Pasta Carbonara recipe

Healthier Version Of A Classic Recipe

Pasta Carbonara

(2)

10 mins

20 mins

1201 calories

63

Papardelle with Chili, Bacon and Endive recipe

Papardelle with Chili, Bacon and Endive

(2)

30 mins

30 mins

948 calories

75

Baked Octopus with Potatoes and Onions recipe

Baked Octopus with Potatoes and Onions

(2)

35 mins

95 mins

352 calories

85

Baked Potato with Tuna Filling recipe

Baked Potato with Tuna Filling

(2)

30 mins

80 mins

384 calories

93

Spiced Braised Pork with Coconut Milk recipe

Spiced Braised Pork with Coconut Milk

(2)

15 mins

50 mins

517 calories

88

Salmon Risotto with Saffron recipe

Salmon Risotto with Saffron

(2)

30 mins

30 mins

673 calories

72

French Fish Soup (Bouillabaisse) recipe

French Fish Soup (Bouillabaisse)

(2)

40 mins

40 mins

197 calories

96

Crostini with Vegetables and Raclette Cheese recipe

Crostini with Vegetables and Raclette Cheese

(2)

30 mins

30 mins

142 calories

94

Endive Gratin with Smoked Ham recipe

Low-Carb Substitute

Endive Gratin with Smoked Ham

(2)

25 mins

55 mins

278 calories

61

Hearty Cheese Waffles recipe

Made With Whole Grains

Hearty Cheese Waffles

(2)

25 mins

45 mins

520 calories

69

Risotto with Wild Mushrooms recipe

Risotto with Wild Mushrooms

(2)

30 mins

70 mins

531 calories

81

Pasta Salad with Shrimp and Arugula recipe

Low Calorie Lunch

Pasta Salad with Shrimp and Arugula

(2)

40 mins

40 mins

466 calories

87

Chili Con Carne recipe

Chili Con Carne

(2)

20 mins

20 mins

389 calories

79

Potato Casserole with Spinach and Tomatoes recipe

Hearty Diet Recipe

Potato Casserole with Spinach and Tomatoes

(2)

60 mins

60 mins

94 calories

84

Wild Garlic Soup recipe

Wild Garlic Soup

(2)

20 mins

20 mins

337 calories

73

Herbed Chicken Breast recipe

Post-Workout Wonder

Herbed Chicken Breast

(2)

20 mins

20 mins

321 calories

87

Stuffed Zucchini recipe

Stuffed Zucchini

(2)

40 mins

40 mins

156 calories

87

Bacon Wrapped Cod Fillets recipe

Variation On A Classic Dish

Bacon Wrapped Cod Fillets

(2)

20 mins

20 mins

425 calories

75

Creamy Potato and Vegetable Soup recipe

Vegetarian Delicacy

Creamy Potato and Vegetable Soup

(2)

35 mins

35 mins

300 calories

87

Pumpkin Noodle Frittata recipe

Pumpkin Noodle Frittata

(2)

25 mins

25 mins

499 calories

84

Easy Garlic Bread recipe

Quick and Easy

Easy Garlic Bread

with herbs

(2)

15 mins

15 mins

113 calories

73

Potato Dumplings recipe

Potato Dumplings

(2)

45 mins

115 mins

481 calories

62

Pea Cream on Toast recipe

Pea Cream on Toast

(2)

25 mins

45 mins

221 calories

90

Baked Chicken with Tomatoes recipe

Baked Chicken with Tomatoes

(2)

20 mins

50 mins

310 calories

95

Penne with Chicken Breast, Bacon and Cheese recipe

Penne with Chicken Breast, Bacon and Cheese

(2)

40 mins

40 mins

571 calories

72

Trout with Herb Mushrooms recipe

Trout with Herb Mushrooms

(2)

25 mins

25 mins

320 calories

92

Cabbage with Bacon recipe

Cabbage with Bacon

(2)

15 mins

30 mins

236 calories

67

Minestrone with Broad Beans recipe

Guilt-Free Delicacy

Minestrone with Broad Beans

(2)

25 mins

45 mins

312 calories

97

Tomato and Olive Tapas recipe

Smarter Snack

Tomato and Olive Tapas

(2)

15 mins

78 mins

195 calories

87

Chocolate-Almond Clusters recipe

Flavorful Snack For Weight Loss

Chocolate-Almond Clusters

(2)

20 mins

80 mins

51 calories

71

Scary Halloween Witch Fingers recipe

Scary Halloween Witch Fingers

(2)

60 mins

165 mins

75 calories

62

Pumpkin-Seed and Cream Cheese Spread recipe

EatSmarter exclusive recipe

Pumpkin-Seed and Cream Cheese Spread

with Chives

(21)

15 mins

15 mins

430 calories

94

Asparagus and Ham Omelet recipe

Low-Cal Dinner

Asparagus and Ham Omelet

with Potatoes and Parsley

(13)

50 mins

50 mins

288 calories

86

Spaghetti and Red Pesto recipe

Basic Healthy Recipe

Spaghetti and Red Pesto

with Sun-Dried Tomatoes and Almonds

(13)

25 mins

25 mins

269 calories

87

Cauliflower Pizza with Goat Cheese and Spinach recipe

Low-Carb Substitute

Cauliflower Pizza with Goat Cheese and Spinach

(13)

25 mins

45 mins

259 calories

90

Salmon and Cherry Tomatoes recipe

High in Healthy Fats

Salmon and Cherry Tomatoes

with Black Olives and Basil

(11)

20 mins

25 mins

407 calories

88

Goat Cheese-Stuffed Chicken Breast recipe

Healthy Gourmet Kitchen

Goat Cheese-Stuffed Chicken Breast

with Chanterelles

(11)

45 mins

45 mins

411 calories

95

Potato Pizza recipe

For The Whole Family

with Ground Beef and Peppers

(9)

45 mins

100 mins

229 calories

87

Pasta with Cauliflower Sauce recipe

Satisfying Vegan Food

Pasta with Cauliflower Sauce

(14)

30 mins

30 mins

361 calories

100

Gnocchi in Mushroom Cream Sauce recipe

Soul Food

Gnocchi in Mushroom Cream Sauce

(8)

20 mins

35 mins

473 calories

86

Brussel Sprout Pasta recipe

Seasonal Kitchen

Brussel Sprout Pasta

with Parsley Pesto

(12)

30 mins

30 mins

462 calories

88

Healthy Oatmeal Peanut Butter Biscuits recipe

No Refined Sugar

Healthy Oatmeal Peanut Butter Biscuits

(12)

10 mins

25 mins

37 calories

71

Coconut Chicken Soup with Mushrooms recipe

Great for Weight Loss

Coconut Chicken Soup with Mushrooms

(12)

30 mins

30 mins

130 calories

90

Spaghetti Carbonara recipe

Post-Workout Wonder

Spaghetti Carbonara

(15)

15 mins

15 mins

626 calories

59

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.