Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Penne with Tomato and Chilli Sauce recipe
Penne with Tomato and Chilli Sauce
0
(0)

30 mins

30 mins

504 calories

93
Green Veg and Egg Tortilla recipe
Green Veg and Egg Tortilla
0
(0)

25 mins

25 mins

267 calories

92
Prosciutto-tied Zucchini Blossoms recipe
Prosciutto-tied Zucchini Blossoms
0
(0)

15 mins

30 mins

284 calories

71
Bow Tie Pasta with Bacon and Peas recipe
Bow Tie Pasta with Bacon and Peas
0
(0)

15 mins

35 mins

2409 calories

73
Asparagus and Pancetta Linguine recipe
Asparagus and Pancetta Linguine
0
(0)

10 mins

25 mins

312 calories

71
Bacon and Vegetable-fried Rice recipe
Bacon and Vegetable-fried Rice
0
(0)

15 mins

1490 mins

553 calories

72
Garbanzo Bean and Zucchini Salad recipe
Garbanzo Bean and Zucchini Salad
0
(0)

10 mins

10 mins

251 calories

96
Sourdough Toast Topped with Avocado and Feta recipe
Sourdough Toast Topped with Avocado and Feta
0
(0)

20 mins

40 mins

201 calories

79
Mezze Rigatoni with Vegetables recipe
Mezze Rigatoni with Vegetables
0
(0)

20 mins

20 mins

1532 calories

92
Fried Shrimp in Sherry Sauce recipe
Fried Shrimp in Sherry Sauce
0
(0)

15 mins

383 mins

370 calories

62
Pea and Ham Pasta Bowl recipe
Pea and Ham Pasta Bowl
0
(0)

40 mins

40 mins

419 calories

72
Feta and Olive Pasta recipe
Feta and Olive Pasta
0
(0)

20 mins

35 mins

489 calories

83
Crepe and Salmon Canapes recipe
Crepe and Salmon Canapes
0
(0)

40 mins

40 mins

108 calories

75
Gorgonzola Flatbread recipe
Gorgonzola Flatbread
0
(0)

40 mins

100 mins

1124 calories

62
Stuffed Pork Tenderloin recipe
Stuffed Pork Tenderloin
0
(0)

120 mins

120 mins

266 calories

84
Dairy Free Tomato and Chilli Semolina Pancakes recipe
Dairy Free Tomato and Chilli Semolina Pancakes
0
(0)

20 mins

20 mins

140 calories

92
Cheese and Caramelized Onion Toasted Sandwich recipe
Cheese and Caramelized Onion Toasted Sandwich
0
(0)

10 mins

40 mins

541 calories

69
Glazed Lemon and Rosemary Chicken recipe
Glazed Lemon and Rosemary Chicken
0
(0)

20 mins

240 mins

313 calories

92
Cucumber and Chilli Salad recipe
Cucumber and Chilli Salad
0
(0)

10 mins

10 mins

118 calories

98
Slow Cooker Stuffed Tomatoes recipe
Slow Cooker Stuffed Tomatoes
0
(0)

15 mins

155 mins

616 calories

89
Sun-dried Tomato and Mozzarella Spaghetti recipe
Sun-dried Tomato and Mozzarella Spaghetti
0
(0)

15 mins

30 mins

288 calories

79
Grilled Chicken and Tomato Salad recipe
Grilled Chicken and Tomato Salad
0
(0)

20 mins

40 mins

427 calories

97
Shrimp, Pepper, and Cucumber Salad recipe
Shrimp, Pepper, and Cucumber Salad
0
(0)

15 mins

15 mins

183 calories

97
Yellow Rice Bowls with Chicken recipe
Yellow Rice Bowls with Chicken
0
(0)

10 mins

30 mins

837 calories

95
Veggie Broth Bowls recipe
Veggie Broth Bowls
0
(0)

35 mins

35 mins

127 calories

98
Lox with Cream Cheese and Breakfast Bun recipe
Lox with Cream Cheese and Breakfast Bun
0
(0)

10 mins

20 mins

487 calories

83
Cod, Asparagus, and Tomato Parcels recipe
Cod, Asparagus, and Tomato Parcels
0
(0)

25 mins

40 mins

288 calories

90
Baked Garbanzo Squares recipe
Baked Garbanzo Squares
0
(0)

35 mins

215 mins

437 calories

98
Button Mushroom Crostini recipe
Button Mushroom Crostini
0
(0)

15 mins

15 mins

153 calories

84
Tomato, Bacon and Mushroom Spaghetti recipe
Tomato, Bacon and Mushroom Spaghetti
0
(0)

20 mins

40 mins

275 calories

73
Smoked Salmon with Scrambled Eggs recipe
Smoked Salmon with Scrambled Eggs
0
(0)

5 mins

10 mins

291 calories

84
Simple Cheese Omelette recipe
Simple Cheese Omelette
0
(0)

5 mins

10 mins

415 calories

87
Zucchini-stuffed Roast Pork Loin recipe
Zucchini-stuffed Roast Pork Loin
0
(0)

20 mins

110 mins

585 calories

77
Arugula and Chicken Salad Bowl recipe
Arugula and Chicken Salad Bowl
0
(0)

20 mins

20 mins

519 calories

93
Feta-topped Zucchini Slices recipe
Feta-topped Zucchini Slices
0
(0)

20 mins

55 mins

313 calories

82
Tomato and Pesto Pizza recipe
Tomato and Pesto Pizza
0
(0)

25 mins

100 mins

544 calories

79
Ham and Cheese Pasta Bake recipe
Ham and Cheese Pasta Bake
0
(0)

15 mins

2415 mins

1271 calories

65
Mixed Heirloom Tomato Salad recipe
Mixed Heirloom Tomato Salad
0
(0)

10 mins

10 mins

75 calories

96
Pasta and Chicken Skillet Dinner recipe
Pasta and Chicken Skillet Dinner
0
(0)

20 mins

40 mins

1048 calories

77
Spiced Poppadoms recipe
Spiced Poppadoms
0
(0)

60 mins

60 mins

154 calories

96
Tomato and Pesto Pasta Salad recipe
Tomato and Pesto Pasta Salad
0
(0)

15 mins

25 mins

296 calories

90
Cypriot Cheese Salad with Dressing recipe
Cypriot Cheese Salad with Dressing
0
(0)

20 mins

20 mins

342 calories

92
Woodland Vegetable Cups recipe
Woodland Vegetable Cups
0
(0)

35 mins

35 mins

396 calories

96
Chopped Salmon and Pulse Salad recipe
Chopped Salmon and Pulse Salad
0
(0)

45 mins

45 mins

270 calories

92
Meat Sauce with Spaghetti and Parsley recipe
Meat Sauce with Spaghetti and Parsley
0
(0)

5 mins

30 mins

642 calories

90
Chicken Salad recipe
Chicken Salad
0
(0)

5 mins

15 mins

327 calories

83
Sweet and Savoury Blue Cheese Pancakes recipe
Sweet and Savoury Blue Cheese Pancakes
0
(0)

40 mins

40 mins

85 calories

90
Sautéed Mushrooms with Sage recipe
Sautéed Mushrooms with Sage
0
(0)

5 mins

15 mins

167 calories

85

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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