Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Squid Salad recipe

(0)

25 mins

25 mins

607 calories

93

Baked Potato Appetizers with Sour Cream recipe

Baked Potato Appetizers with Sour Cream

(0)

40 mins

40 mins

240 calories

92

Pappardelle with Basil Sauce recipe

Pappardelle with Basil Sauce

(0)

15 mins

15 mins

534 calories

71

Nasi Goreng recipe

(0)

30 mins

30 mins

521 calories

86

Meatballs with Potato and Radish Salad recipe

Meatballs with Potato and Radish Salad

(0)

50 mins

50 mins

628 calories

82

Cucumber with Yogurt Dip recipe

Cucumber with Yogurt Dip

(0)

10 mins

10 mins

192 calories

84

Spaghetti with Parsley and Pepperoncini recipe

Spaghetti with Parsley and Pepperoncini

(0)

25 mins

25 mins

449 calories

89

Grilled Lobster recipe

Grilled Lobster

(0)

30 mins

30 mins

324 calories

82

Grilled Red Mullet with Spinach recipe

Grilled Red Mullet with Spinach

(0)

25 mins

25 mins

331 calories

88

Potato-Leek Soup recipe

Potato-Leek Soup

(0)

35 mins

35 mins

220 calories

71

Crab Salad on Crisp Polenta Rounds recipe

Crab Salad on Crisp Polenta Rounds

(0)

60 mins

60 mins

985 calories

77

Smoked Salmon and Caviar Canapes on Belgian Endive recipe

Smoked Salmon and Caviar Canapes on Belgian Endive

(0)

10 mins

10 mins

34 calories

87

Pork Chops with Cream Sauce recipe

Pork Chops with Cream Sauce

(0)

25 mins

25 mins

466 calories

67

Puff Pastry Triangles with Cheese recipe

Puff Pastry Triangles with Cheese

(0)

50 mins

50 mins

280 calories

82

Torta Pasqualina (Italian Easter Pie) recipe

Torta Pasqualina (Italian Easter Pie)

(0)

120 mins

120 mins

979 calories

62

Noodles with Chicken and Herb Sauce recipe

Noodles with Chicken and Herb Sauce

(0)

25 mins

25 mins

636 calories

87

Creamy Potato and Mushroom Soup recipe

Creamy Potato and Mushroom Soup

(0)

110 mins

110 mins

464 calories

75

Fried Potato Noodles with Onions recipe

Fried Potato Noodles with Onions

(0)

60 mins

60 mins

703 calories

63

Fish Gratin recipe

(0)

80 mins

80 mins

589 calories

82

Baked Potatoes with Salmon Filling recipe

Baked Potatoes with Salmon Filling

(0)

60 mins

60 mins

325 calories

87

Pan Fried Potatoes recipe

Pan Fried Potatoes

(0)

10 mins

10 mins

289 calories

79

Pea Soup with Halibut recipe

Pea Soup with Halibut

(0)

25 mins

25 mins

285 calories

88

Baked Plantains with Ham and Cheese recipe

Baked Plantains with Ham and Cheese

(0)

25 mins

25 mins

395 calories

69

Gorgonzola Sauce recipe

Gorgonzola Sauce

(0)

10 mins

10 mins

231 calories

87

Stuffed Baked Potatoes recipe

Stuffed Baked Potatoes

(0)

90 mins

90 mins

233 calories

94

Two Variations of Potato Salad recipe

Two Variations of Potato Salad

(0)

100 mins

100 mins

531 calories

85

Cod Fillets with Ham and Poached Egg recipe

Cod Fillets with Ham and Poached Egg

(0)

20 mins

20 mins

424 calories

72

Baked Potato and Zucchini Skewers recipe

Baked Potato and Zucchini Skewers

(0)

60 mins

60 mins

156 calories

94

Cold Roast with Lentil Salad recipe

Cold Roast with Lentil Salad

(0)

15 mins

15 mins

348 calories

64

Grilled Shrimp recipe

(0)

15 mins

15 mins

305 calories

93

Apricot Chicken recipe

Apricot Chicken

(0)

25 mins

25 mins

192 calories

69

Tortellini Salad recipe

Tortellini Salad

(0)

80 mins

80 mins

693 calories

54

Spicy Cheese Muffins recipe

Spicy Cheese Muffins

(0)

50 mins

50 mins

239 calories

60

Chicken Pasta Salad recipe

Chicken Pasta Salad

(0)

35 mins

35 mins

454 calories

77

Roast Beef Fillet recipe

Roast Beef Fillet

(0)

75 mins

795 mins

781 calories

67

Boiled Lobster recipe

(0)

20 mins

20 mins

850 calories

82

Mushroom Cream Soup recipe

Mushroom Cream Soup

(0)

20 mins

20 mins

165 calories

87

Rice Salad With Tuna recipe

Rice Salad With Tuna

(0)

45 mins

45 mins

599 calories

90

Tagliatelle with Pancetta and Spinach recipe

Tagliatelle with Pancetta and Spinach

(0)

20 mins

20 mins

822 calories

76

Stuffed Tomatoes with Rice recipe

Stuffed Tomatoes with Rice

(0)

90 mins

90 mins

433 calories

82

Lamb with Snow Peas recipe

Lamb with Snow Peas

(0)

30 mins

30 mins

1063 calories

60

Creamy Nettle Soup recipe

Creamy Nettle Soup

(0)

35 mins

35 mins

158 calories

87

Caesar Salad recipe

(0)

15 mins

15 mins

263 calories

71

Blinis with Raspberry Sauce recipe

Blinis with Raspberry Sauce

(0)

50 mins

50 mins

105 calories

60

Fish Cakes recipe

(0)

35 mins

35 mins

314 calories

76

Diced Vegetables with Cream Cheese on Bread recipe

Diced Vegetables with Cream Cheese on Bread

(0)

15 mins

15 mins

368 calories

92

Raviolis in Sage Butter recipe

Raviolis in Sage Butter

(0)

100 mins

100 mins

302 calories

71

Herb-Crusted Trout on Tomato Ragout recipe

Herb-Crusted Trout on Tomato Ragout

(0)

40 mins

40 mins

658 calories

82

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.