Blinis with Raspberry Sauce
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
105
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 105 cal. | (5 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 15 g | (10 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.6 g | (5 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin K | 3.7 μg | (6 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.3 mg | (11 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 54 μg | (18 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 4.8 μg | (11 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 126 mg | (3 %) | ||
| Calcium | 31 mg | (3 %) | ||
| Magnesium | 14 mg | (5 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 1.7 g | |||
| Uric acid | 25 mg | |||
| Cholesterol | 28 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- Ingredients
- 150 grams Buckwheat flour
- 150 grams Pastry flour
- 1 pinch salt
- 20 grams Yeast (1/2 cube)
- 300 milliliters milk
- 2 Tbsps butter
- 2 eggs
- butter (for cooking)
- 400 grams Raspberries
- 2 Tbsps honey
- 4 centiliters raspberry Brandy
Preparation steps
1.
Separate eggs. Mix flour and buckwheat flour. Dissolve yeast in milk and combine with melted butter and seson with salt. Combine with flour and leave, covered, in a warm place.
2.
Beat egg whites until stiff and fold into batter before baking.
3.
Heat some butter in a pan, place few tablespoons of batter into it and flatten. Cook until golden on both sides. Prepare the rest of blinis in the same manner.
4.
Combine raspberries with raspberry liqueur and honey and bring to a boil. Cool slightly. Arrange blinis on plates and drizzle with raspberry sauce. Serve.
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