Grilled Shrimp

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Grilled Shrimp
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Health Score:
93 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
305
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie305 cal.(15 %)
Protein37 g(38 %)
Fat16 g(14 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.4 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D1 μg(5 %)
Vitamin E14.6 mg(122 %)
Vitamin K2 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin12 mg(100 %)
Vitamin B₆0.3 mg(21 %)
Folate26 μg(9 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.2 μg(5 %)
Vitamin B₁₂3.4 μg(113 %)
Vitamin C16 mg(17 %)
Potassium512 mg(13 %)
Calcium193 mg(19 %)
Magnesium142 mg(47 %)
Iron1.5 mg(10 %)
Iodine181 μg(91 %)
Zinc4.5 mg(56 %)
Saturated fatty acids2.2 g
Uric acid301 mg
Cholesterol270 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
800 grams King prawn (frozen, shell on)
lemons
1 Tbsp olive oil
3 sprigs rosemary
3 sprigs Tarragon
Sea salt
freshly ground white peppers
1 lemon (cut in wedges)
vegetable oil (for the grill)
How healthy are the main ingredients?
olive oilrosemaryTarragonlemonlemon

Preparation steps

1.

Thaw the shrimp and remove the heads. Slice shallowly along the back, from the front to the tail, making sure you don't cut the tail. Devein leaving the shells on. Rinse the shrimp and pat dry with a paper towel. Drizzle with lemon juice and salt.

2.

Brush the grill with the oil. Grill over high heat for 2 minutes per side with the herbs. Serve with the lemon wedges.