low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Rosemary Steaks with Snow Peas recipe

Rosemary Steaks with Snow Peas

(0)

30 mins

30 mins

446 calories

82

Seafood Au Gratin recipe

Strengthening Protein Dish

Seafood Au Gratin

(0)

45 mins

45 mins

622 calories

72

Sautéed Scallops with Tomato Salad recipe

Sautéed Scallops with Tomato Salad

(0)

20 mins

20 mins

306 calories

98

Sauteed Calamari Salad recipe

Healthy Mediterranean Food

Sauteed Calamari Salad

with zucchini

(0)

85 mins

85 mins

303 calories

95

Greek Schnitzel recipe

Greek Schnitzel

(0)

735 mins

735 mins

262 calories

84

Middle Eastern-Style Schnitzel recipe

Middle Eastern-Style Schnitzel

(0)

75 mins

75 mins

236 calories

87

Asian Schnitzel recipe

Asian Schnitzel

(0)

50 mins

50 mins

193 calories

79

(0)

25 mins

25 mins

769 calories

92

Mascarpone Sauce recipe

Mascarpone Sauce

(0)

15 mins

15 mins

172 calories

64

Sorrel Sauce recipe

(0)

15 mins

15 mins

60 calories

67

Shrimp Butter recipe

(0)

10 mins

10 mins

260 calories

85

Lemongrass Cream Custard recipe

Lemongrass Cream Custard

(0)

35 mins

35 mins

309 calories

65

Sausage Salad recipe

(0)

15 mins

15 mins

607 calories

67

Cuba Libre recipe

(0)

5 mins

5 mins

205 calories

71

Fried Eggplant recipe

(0)

25 mins

25 mins

223 calories

79

Roast Turkey Rolls in Creamy Sauce recipe

Roast Turkey Rolls in Creamy Sauce

(0)

80 mins

80 mins

348 calories

76

Cod and Spinach Gratin with Almonds recipe

Cod and Spinach Gratin with Almonds

(0)

30 mins

30 mins

514 calories

88

Stuffed Cabbage Rolls recipe

Stuffed Cabbage Rolls

(0)

60 mins

60 mins

871 calories

65

Hardboiled Egg and Leek Salad recipe

Hardboiled Egg and Leek Salad

(0)

15 mins

15 mins

396 calories

92

Green Salad with Tomatoes and Cheese recipe

Green Salad with Tomatoes and Cheese

(0)

25 mins

25 mins

392 calories

94

Creamy Cheese Spread recipe

Creamy Cheese Spread

(0)

5 mins

5 mins

332 calories

67

Omelette with Ham and Fresh Herbs recipe

Omelette with Ham and Fresh Herbs

(0)

20 mins

20 mins

276 calories

68

Bream Baked in Clay Pot recipe

Bream Baked in Clay Pot

(0)

90 mins

90 mins

193 calories

82

Grilled Shrimp and Bell Pepper Skewers recipe

Grilled Shrimp and Bell Pepper Skewers

(0)

25 mins

25 mins

193 calories

96

Baked Bacon Figs recipe

Baked Bacon Figs

(0)

15 mins

22 mins

294 calories

54

Zander with Potato Scales recipe

Zander with Potato Scales

(0)

30 mins

30 mins

374 calories

88

Mediterranean Roast Pork with Olives and Oranges recipe

Mediterranean Roast Pork with Olives and Oranges

(0)

300 mins

300 mins

466 calories

79

Mozzarella, Arugula and Tomato Salad recipe

Mozzarella, Arugula and Tomato Salad

(0)

25 mins

25 mins

464 calories

94

Endives Wrapped in Ham recipe

Endives Wrapped in Ham

(0)

25 mins

25 mins

283 calories

61

Curry Chicken with Bell Pepper recipe

Curry Chicken with Bell Pepper

(0)

45 mins

45 mins

273 calories

65

Pork Cutlet Cordon Bleu recipe

Pork Cutlet Cordon Bleu

(0)

15 mins

15 mins

402 calories

62

Omelette with Smoked Salmon and Capers recipe

Omelette with Smoked Salmon and Capers

(0)

15 mins

22 mins

478 calories

82

Lobster in White Wine recipe

Lobster in White Wine

(0)

30 mins

30 mins

425 calories

64

Fruity Chicken Salad recipe

Fruity Chicken Salad

(0)

15 mins

15 mins

348 calories

73

Stuffed Roasted Red Peppers recipe

Stuffed Roasted Red Peppers

(0)

90 mins

90 mins

346 calories

98

Herb Vinaigrette recipe

Herb Vinaigrette

(0)

5 mins

5 mins

119 calories

79

Eggplant Gratin with Tomatoes and Mushrooms recipe

Eggplant Gratin with Tomatoes and Mushrooms

(0)

60 mins

60 mins

237 calories

98

Corn and Bean Salad recipe

Corn and Bean Salad

(0)

15 mins

15 mins

308 calories

90

Creamy Cheese Soup recipe

Creamy Cheese Soup

(0)

20 mins

20 mins

275 calories

88

Asparagus Soup recipe

(0)

35 mins

35 mins

205 calories

79

Grilled Sirloin Steak and Tomatoes recipe

Grilled Sirloin Steak and Tomatoes

(0)

15 mins

15 mins

678 calories

94

Pickled Tomatoes with Feta Cheese and Olives recipe

Pickled Tomatoes with Feta Cheese and Olives

(0)

10 mins

2890 mins

516 calories

90

Puffs with Cream Cheese Filling recipe

Puffs with Cream Cheese Filling

(0)

75 mins

75 mins

308 calories

65

Blue Cheese Dip recipe

Blue Cheese Dip

(0)

10 mins

10 mins

360 calories

89

Lettuce and Bacon Salad recipe

Lettuce and Bacon Salad

(0)

20 mins

20 mins

225 calories

67

Redfish with Tomatoes recipe

Redfish with Tomatoes

(0)

135 mins

135 mins

303 calories

87

Mediterranean Meatballs recipe

Mediterranean Meatballs

(0)

25 mins

25 mins

573 calories

79

Spicy Chicken Wings recipe

Spicy Chicken Wings

(0)

20 mins

20 mins

809 calories

54

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.