low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Classic Omelet recipe

2 mins

4 mins

178 calories

Salmon with Zucchini Fritters recipe

Salmon with Zucchini Fritters

30 mins

50 mins

518 calories

Salmon in Parchment Paper recipe

Salmon in Parchment Paper

30 mins

45 mins

494 calories

Spicy Meat Stew recipe

Spicy Meat Stew

20 mins

380 mins

399 calories

Grilled Pork and Vegetable Kebabs recipe

Grilled Pork and Vegetable Kebabs

40 mins

110 mins

440 calories

Broiled Pork Tenderloin and White Beans with Feta recipe

Broiled Pork Tenderloin and White Beans with Feta

30 mins

45 mins

353 calories

Honey Mustard Vinaigrette recipe

Honey Mustard Vinaigrette

10 mins

10 mins

129 calories

Basic Omelette recipe

5 mins

5 mins

188 calories

Beetroot Soup recipe

40 mins

190 mins

304 calories

Shrimp with Garlic and Lemon recipe

Shrimp with Garlic and Lemon

15 mins

18 mins

354 calories

Roast Lamb Rack with Herb Crust recipe

Roast Lamb Rack with Herb Crust

40 mins

155 mins

1163 calories

Spinach and Feta Turkey recipe

Spinach and Feta Turkey

40 mins

145 mins

588 calories

Remoulade recipe

15 mins

15 mins

363 calories

Preparing Roasted Vegetables recipe

Preparing Roasted Vegetables

20 mins

40 mins

122 calories

Mussels Steamed in White Wine recipe

Mussels Steamed in White Wine

30 mins

38 mins

485 calories

Beef Goulash recipe

20 mins

185 mins

456 calories

Pan-Roasted Salmon Steaks recipe

Pan-Roasted Salmon Steaks

10 mins

18 mins

675 calories

Making Mixed Salad recipe

Making Mixed Salad

30 mins

30 mins

179 calories

Poached Eggs recipe

5 mins

9 mins

81 calories

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

20 mins

20 mins

185 calories

Scrambled Eggs recipe

5 mins

8 mins

191 calories

Fried Zucchini recipe

5 mins

11 mins

106 calories

Poached Fillet of Beef with Vegetables recipe

Poached Fillet of Beef with Vegetables

20 mins

50 mins

352 calories

Meatballs recipe

30 mins

42 mins

511 calories

Homemade Pesto recipe

10 mins

10 mins

854 calories

Sausages with Baked Tomatoes recipe

Sausages with Baked Tomatoes

15 mins

35 mins

904 calories

Chicken Meatballs with Tomato Sauce recipe

Chicken Meatballs with Tomato Sauce

25 mins

45 mins

249 calories

Turkey Rolls with Onion-bacon Sauce recipe

Turkey Rolls with Onion-bacon Sauce

15 mins

40 mins

306 calories

Meatloaf with Tomato Sauce recipe

Meatloaf with Tomato Sauce

25 mins

90 mins

625 calories

Baked Cod with Vegetables En Papillote recipe

Baked Cod with Vegetables En Papillote

25 mins

40 mins

278 calories

Grilled Mackerel with Tomato Salad recipe

Grilled Mackerel with Tomato Salad

30 mins

42 mins

535 calories

Salad with Vegetables and Mushrooms recipe

Salad with Vegetables and Mushrooms

20 mins

30 mins

180 calories

Tomato Sauce recipe

20 mins

30 mins

118 calories

Tuna Appetizers recipe

Tuna Appetizers

25 mins

25 mins

405 calories

Salad with Lamb recipe

Salad with Lamb

30 mins

55 mins

392 calories

Leek Flounder Rolls recipe

Leek Flounder Rolls

35 mins

50 mins

320 calories

Spicy Pork Ribs recipe

Spicy Pork Ribs

15 mins

75 mins

1129 calories

Sweet Almond Puff Pastry Rolls recipe

Sweet Almond Puff Pastry Rolls

20 mins

40 mins

305 calories

Salmon Appetizers recipe

Salmon Appetizers

30 mins

45 mins

369 calories

Cream Cheese Balls recipe

Cream Cheese Balls

20 mins

40 mins

252 calories

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

20 mins

50 mins

339 calories

Fried Walleye with Asparagus and Peppers recipe

Fried Walleye with Asparagus and Peppers

25 mins

75 mins

299 calories

Green Salad with Tomatoes, Cucumber and Edible Flowers recipe

Green Salad with Tomatoes, Cucumber and Edible Flowers

20 mins

20 mins

341 calories

Meatballs recipe

15 mins

25 mins

386 calories

Carp with Onions recipe

Carp with Onions

35 mins

65 mins

347 calories

Herbed Pork recipe

25 mins

60 mins

324 calories

Coconut Pumpkin Soup recipe

Coconut Pumpkin Soup

35 mins

75 mins

421 calories

Roast Lemon Chicken recipe

Roast Lemon Chicken

15 mins

55 mins

343 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.