low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Seafood Au Gratin recipe
Strengthening Protein Dish
0
(0)

45 mins

45 mins

622 calories

72
Sautéed Scallops with Tomato Salad recipe

20 mins

20 mins

306 calories

98
Sauteed Calamari Salad recipe
Healthy Mediterranean Food

with zucchini

0
(0)

85 mins

85 mins

303 calories

95
Greek Schnitzel recipe

735 mins

735 mins

262 calories

84
Middle Eastern-Style Schnitzel recipe

75 mins

75 mins

236 calories

87
Asian Schnitzel recipe

50 mins

50 mins

193 calories

79
Kebabs recipe
0
(0)

25 mins

25 mins

769 calories

92
Mascarpone Sauce recipe

15 mins

15 mins

172 calories

64
Sorrel Sauce recipe

15 mins

15 mins

60 calories

67
Shrimp Butter recipe

10 mins

10 mins

260 calories

85
Lemongrass Cream Custard recipe

35 mins

35 mins

309 calories

65
Sausage Salad recipe

15 mins

15 mins

607 calories

67
Cuba Libre recipe

5 mins

5 mins

205 calories

71
Fried Eggplant recipe

25 mins

25 mins

223 calories

79
Roast Turkey Rolls in Creamy Sauce recipe

80 mins

80 mins

348 calories

76
Cod and Spinach Gratin with Almonds recipe

30 mins

30 mins

514 calories

88
Stuffed Cabbage Rolls recipe

60 mins

60 mins

871 calories

65
Hardboiled Egg and Leek Salad recipe

15 mins

15 mins

396 calories

92
Green Salad with Tomatoes and Cheese recipe

25 mins

25 mins

392 calories

94
Creamy Cheese Spread recipe

5 mins

5 mins

332 calories

67
Omelette with Ham and Fresh Herbs recipe

20 mins

20 mins

276 calories

68
Bream Baked in Clay Pot recipe

90 mins

90 mins

193 calories

82
Grilled Shrimp and Bell Pepper Skewers recipe

25 mins

25 mins

193 calories

96
Baked Bacon Figs recipe

15 mins

22 mins

294 calories

54
Zander with Potato Scales recipe

30 mins

30 mins

374 calories

88
Mediterranean Roast Pork with Olives and Oranges recipe

300 mins

300 mins

466 calories

79
Mozzarella, Arugula and Tomato Salad recipe

25 mins

25 mins

464 calories

94
Endives Wrapped in Ham recipe

25 mins

25 mins

283 calories

61
Curry Chicken with Bell Pepper recipe

45 mins

45 mins

273 calories

65
Pork Cutlet Cordon Bleu recipe

15 mins

15 mins

402 calories

62
Omelette with Smoked Salmon and Capers recipe

15 mins

22 mins

478 calories

82
Lobster in White Wine recipe

30 mins

30 mins

425 calories

64
Fruity Chicken Salad recipe

15 mins

15 mins

348 calories

73
Stuffed Roasted Red Peppers recipe

90 mins

90 mins

346 calories

98
Herb Vinaigrette recipe

5 mins

5 mins

119 calories

79
Eggplant Gratin with Tomatoes and Mushrooms recipe

60 mins

60 mins

237 calories

98
Corn and Bean Salad recipe

15 mins

15 mins

308 calories

90
Creamy Cheese Soup recipe

20 mins

20 mins

275 calories

88
Asparagus Soup recipe

35 mins

35 mins

205 calories

79
Grilled Sirloin Steak and Tomatoes recipe

15 mins

15 mins

678 calories

94
Pickled Tomatoes with Feta Cheese and Olives recipe

10 mins

2890 mins

516 calories

90
Puffs with Cream Cheese Filling recipe

75 mins

75 mins

308 calories

65
Blue Cheese Dip recipe

10 mins

10 mins

360 calories

89
Lettuce and Bacon Salad recipe

20 mins

20 mins

225 calories

67
Redfish with Tomatoes recipe

135 mins

135 mins

303 calories

87
Mediterranean Meatballs recipe

25 mins

25 mins

573 calories

79
Spicy Chicken Wings recipe

20 mins

20 mins

809 calories

54
Fillet Steaks with Onions and Tomatoes recipe

20 mins

20 mins

397 calories

72

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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