Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Strawberry Milk recipe
Light And Refreshing
Strawberry Milk
4.92857
(14)

10 mins

10 mins

166 calories

73
Cheese Chips with Thyme recipe
Cheese Chips with Thyme
0
(0)

10 mins

10 mins

346 calories

92
Buttermilk Beetcress Shake with Radishes recipe
Buttermilk Beetcress Shake with Radishes
3
(1)

10 mins

10 mins

110 calories

98
Moroccan-Style Mint Tea recipe
Moroccan-Style Mint Tea
0
(0)

10 mins

10 mins

2 calories

92
Exotic Fruit Salad recipe
Exotic Fruit Salad
0
(0)

10 mins

10 mins

217 calories

79
Buttermilk-Cucumber Drink recipe
Buttermilk-Cucumber Drink
0
(0)

10 mins

10 mins

99 calories

94
Sweet Nectarine and Buttermilk Coolers recipe
Sweet Nectarine and Buttermilk Coolers
5
(1)

10 mins

10 mins

312 calories

69
Blackberry, Honey and Vanilla Milkshakes recipe
Blackberry, Honey and Vanilla Milkshakes
0
(0)

10 mins

10 mins

267 calories

67
Spicy Hot Chocolate recipe
Spicy Hot Chocolate
0
(0)

10 mins

10 mins

326 calories

60
Hot Chocolate with Star Anise recipe
Hot Chocolate with Star Anise
5
(3)

10 mins

10 mins

387 calories

48
Oat Muesli with Fruit recipe
Oat Muesli with Fruit
0
(0)

10 mins

10 mins

369 calories

79
Chervil Juice recipe
Chervil Juice
0
(0)

10 mins

10 mins

43 calories

92
Berry Shake with Greek Yogurt recipe
Berry Shake with Greek Yogurt
0
(0)

10 mins

10 mins

110 calories

87
Honey Marsala Avocados recipe
Honey Marsala Avocados
0
(0)

10 mins

10 mins

172 calories

60
Chervil Shake recipe
Chervil Shake
3
(1)

10 mins

10 mins

57 calories

92
Plum and Blueberry Smoothie recipe
Plum and Blueberry Smoothie

with soy milk

0
(0)

10 mins

10 mins

115 calories

83
Fig and Prosciutto Antipasto recipe
Fig and Prosciutto Antipasto
5
(1)

10 mins

10 mins

74 calories

60
Brousse Cheese with Summer Berries and Honey recipe
Brousse Cheese with Summer Berries and Honey
0
(0)

10 mins

10 mins

191 calories

79
Grilled Apples recipe
Grilled Apples
0
(0)

10 mins

10 mins

149 calories

79
Bean Sprout Salad recipe
Bean Sprout Salad
0
(0)

10 mins

10 mins

57 calories

96
Walnut Cheese Spread on Whole Wheat recipe
Flavorful Diet Breakfast
Walnut Cheese Spread on Whole Wheat
5
(6)

10 mins

10 mins

330 calories

83
Cava with Blackberries recipe
Cava with Blackberries
5
(1)

10 mins

10 mins

148 calories

71
Sparkling Pink Grapefruit Drink recipe
Sparkling Pink Grapefruit Drink
5
(1)

10 mins

10 mins

116 calories

69
Lime Vinegar recipe
Lime Vinegar
0
(0)

10 mins

10 mins

146 calories

100
Chive Bread recipe
Chive Bread
0
(0)

10 mins

10 mins

170 calories

62
Strawberry and Coconut Smoothie recipe
Strawberry and Coconut Smoothie
0
(0)

10 mins

10 mins

272 calories

89
Raspberry Smoothie recipe
Raspberry Smoothie
4
(1)

10 mins

10 mins

200 calories

67
Ciabatta Canapesi with Strawberries and Creme Fraiche recipe
Ciabatta Canapesi with Strawberries and Creme Fraiche
0
(0)

10 mins

10 mins

174 calories

79
Mango-Grape Fruit Salad recipe
Mango-Grape Fruit Salad
0
(0)

10 mins

10 mins

138 calories

79
Curried Plantains recipe
Curried Plantains
5
(1)

10 mins

10 mins

260 calories

87
Tomato Salad recipe
Tomato Salad
0
(0)

10 mins

10 mins

41 calories

98
Ying Yang Caviar recipe
Ying Yang Caviar
0
(0)

10 mins

10 mins

52 calories

79
Baked Toast with Feta Cheese recipe
Baked Toast with Feta Cheese
0
(0)

10 mins

10 mins

386 calories

83
Whole Wheat Bread with Banana and Cream Cheese recipe
Whole Wheat Bread with Banana and Cream Cheese
0
(0)

10 mins

10 mins

267 calories

67
Mulled Wine recipe
Mulled Wine
0
(0)

10 mins

10 mins

137 calories

71
Cucumber Protein Drink recipe
Cucumber Protein Drink
0
(0)

10 mins

10 mins

182 calories

92
Asian Tea recipe
Asian Tea
0
(0)

10 mins

10 mins

5 calories

98
Toast with Ham and Cheese recipe
Toast with Ham and Cheese
0
(0)

10 mins

10 mins

237 calories

60
Mushroom Butter recipe
Mushroom Butter
0
(0)

10 mins

10 mins

337 calories

92
Hot Punch with Nectarine Garnish recipe
Hot Punch with Nectarine Garnish
0
(0)

10 mins

10 mins

73 calories

74
Blueberry Shake recipe
Blueberry Shake
0
(0)

10 mins

10 mins

136 calories

79
Berry Shake recipe
Berry Shake
0
(0)

10 mins

10 mins

146 calories

79
Herb Sauce recipe
Herb Sauce
0
(0)

10 mins

10 mins

96 calories

64
Raspberry Drink recipe
Raspberry Drink
0
(0)

10 mins

10 mins

132 calories

62
Berry-Yogurt Shake recipe
Berry-Yogurt Shake
0
(0)

10 mins

10 mins

154 calories

79
Turkish Yogurt Drink (Ayran) recipe
Turkish Yogurt Drink (Ayran)
0
(0)

10 mins

10 mins

89 calories

96
Potato Spread recipe
Potato Spread
0
(0)

10 mins

10 mins

260 calories

73
Strawberry Whey recipe
Strawberry Whey
0
(0)

10 mins

10 mins

57 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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