Cheese Chips with Thyme

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Cheese Chips with Thyme
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
346
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie346 cal.(16 %)
Protein25 g(26 %)
Fat27 g(23 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0.2 g(1 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E0.4 mg(3 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.8 mg(48 %)
Vitamin B₆0.1 mg(7 %)
Folate3 μg(1 %)
Pantothenic acid0.4 mg(7 %)
Biotin2 μg(4 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C0 mg(0 %)
Potassium75 mg(2 %)
Calcium705 mg(71 %)
Magnesium32 mg(11 %)
Iron1.3 mg(9 %)
Iodine4 μg(2 %)
Zinc4.7 mg(59 %)
Saturated fatty acids17.6 g
Uric acid8 mg
Cholesterol72 mg
Complete sugar0 g

Ingredients

for
4
Ingredients
400 grams grated Cheese (such as Parmesan, Sbrinz, Mountain Cheese, Gruyère)
1 bunch thyme (with flowers)
How healthy are the main ingredients?
thyme

Preparation steps

1.

Line baking sheet with parchment paper. Place small piles (about 5 cm wide) (approximately 2 inches) of cheese on it. Sprinkle wtih thyme, setting aside flowers, and bake in preheated oven at 200°C (approximately 400°F) until cheese is lightl brown and melted. 

2.

Remove from oven and transfer onto a wire rack with a spatula. Sprinkle with thyme flowers and serve. 

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