Cheese Chips with Thyme
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
346
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 346 cal. | (16 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 0 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.2 g | (1 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 2 μg | (4 %) | ||
| Vitamin B₁₂ | 2 μg | (67 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 75 mg | (2 %) | ||
| Calcium | 705 mg | (71 %) | ||
| Magnesium | 32 mg | (11 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 4.7 mg | (59 %) | ||
| Saturated fatty acids | 17.6 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 72 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams grated Cheese (such as Parmesan, Sbrinz, Mountain Cheese, Gruyère)
- 1 bunch thyme (with flowers)
How healthy are the main ingredients?
thymePreparation steps
1.
Line baking sheet with parchment paper. Place small piles (about 5 cm wide) (approximately 2 inches) of cheese on it. Sprinkle wtih thyme, setting aside flowers, and bake in preheated oven at 200°C (approximately 400°F) until cheese is lightl brown and melted.
2.
Remove from oven and transfer onto a wire rack with a spatula. Sprinkle with thyme flowers and serve.
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