Chocolate Tiramisu

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Chocolate Tiramisu

Chocolate Tiramisu - The classic Italian dessert tastes even better with plenty of chocolate.

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Health Score:
45 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 40 min.
Ready in
Calories:
300
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie300 cal.(14 %)
Protein15 g(15 %)
Fat7 g(6 %)
Carbohydrates41 g(27 %)
Sugar added6 g(24 %)
Roughage1.4 g(5 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.1 μg(6 %)
Vitamin E1.1 mg(9 %)
Vitamin K3.9 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin4 mg(33 %)
Vitamin B₆0.1 mg(7 %)
Folate32 μg(11 %)
Pantothenic acid1 mg(17 %)
Biotin14.2 μg(32 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C1 mg(1 %)
Potassium284 mg(7 %)
Calcium93 mg(9 %)
Magnesium44 mg(15 %)
Iron3.2 mg(21 %)
Iodine7 μg(4 %)
Zinc1.4 mg(18 %)
Saturated fatty acids3 g
Uric acid6 mg
Cholesterol186 mg
Complete sugar27 g

Ingredients

for
12
Ingredients
30 Ladyfinger
200 milliliters Espresso (cold)
6 Tbsps Amaretto
120 grams dark Chocolate
5 eggs
100 grams powdered sugar
8 sheets white gelatin
950 grams Quark
2 Tbsps cocoa powder
How healthy are the main ingredients?
EspressoChocolateegg

Preparation steps

1.

Line the bottom of a 20 x 30 cm (approximately 8 x 12 inches) baking dish with 10 ladyfingers.

2.

Mix espresso and Amaretto. Pour 1/3 of espresso mixture into baking pan and soak ladyfingers.

3.

For the cream, coarsely chop chocolate and melt over a hot water bath. Remove chocolate from heat and let cool.

4.

Separate eggs (reserve egg whites for other use). Mix egg yolks with powdered sugar in a bowl over a hot, not boiling water bath. Mix until frothy.

5.

Soak gelatin in cold water. Squeeze. Remove egg yolk mixture from water bath and mix with gelatin. Let cool.

6.

Mix cream cheese with egg yolk cream and chocolate in a bowl.

7.

Cover ladyfingers with 1/3 of cream. Layer another 10 ladyfingers on top and pour half of remaining espresso mixture over cookies. Cover again with cream and cover with ladyfingers, again pour remaining espresso mixture over ladyfingers and end with a cream layer. Chill tiramisu for about 3 hours chill.

8.

To serve, dust tiramisu with cocoa powder and cut into 12 pieces.