Cabbage-Stuffed Squid

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Cabbage-Stuffed Squid
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Health Score:
9,7 / 10
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
4 Cuttlefish (each about 200 grams, ready to cook)
1 organic Orange (zested and juiced)
1 shallot
300 grams Green cabbage
3 tablespoons vegetable oil
salt
freshly ground peppers
40 grams chopped Walnut
1 tablespoon thyme
How healthy are the main ingredients?
WalnutthymeOrangeshallotsalt

Preparation steps

1.

Rinse squid, scrape and trim as necessary, cut off tentacles and pat dry.

2.

Peel shallot and finely chop. Rinse cabbage, remove core and cut into strips. Sauté shallot and cabbage in 1-2 tbsp hot oil until translucent, 1-2 minutes. Add half the orange juice to cabbage mixture, season with salt and pepper, cover and simmer until soft, about 10 minutes. Allow to cool and season with salt and pepper.

3.

Preheat oven to 180°C (approximately 350°F).

4.

Stuff squid with cabbage mixture and fasten closed with toothpicks. Set stuffed squid and tentacles in a baking dish. Pour remaining juice over squid and sprinkle with orange zest, walnuts and thyme. Season squid with salt and pepper and drizzle with remaining oil.

5.

Bake squid about 15 minutes. Remove toothpicks before serving.